Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits

Nutrition comparison per 100 g.

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 400 kcal Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502 kcal
Calories
400 kcal 502 kcal
Protein
20.0 g 4.8 g
Carbs
60.0 g 68.4 g
Fiber
20.0 g 2.7 g
Sugars
0.0 g 62.5 g
Fat
10.0 g 23.4 g
Sodium
0 mg 68 mg

Key takeaways

  • Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 20% fewer calories (400 kcal vs 502 kcal).
  • Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein (20.0 g vs 4.8 g).
  • Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more carbs (60.0 g vs 68.4 g).
  • Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber (20.0 g vs 2.7 g).
  • Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 62.5 g).
MacronutrientsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Calories 400 kcal 502 kcal
Protein 20.0 g 4.8 g
Total Fat 10.0 g 23.4 g
Total Carbohydrate 60.0 g 68.4 g
Dietary Fiber 20.0 g 2.7 g
Total Sugars 0.0 g 62.5 g
Water ~ 1.5 g
CarbohydratesCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Total Carbohydrate 60.0 g 68.4 g
Dietary Fiber 20.0 g 2.7 g
Total Sugars 0.0 g 62.5 g
Fats & Fatty AcidsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Total Fat 10.0 g 23.4 g
Saturated Fat 0.0 g 14.5 g
Trans Fat ~ 0.2 g
Protein & Amino AcidsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Protein 20.0 g 4.8 g
VitaminsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Vitamin C 0.0 mg 0.6 mg
MineralsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Calcium 0.0 mg 116.0 mg
Iron 36.0 mg 1.2 mg
Sodium 0.0 mg 68.0 mg
SterolsCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Cholesterol 0.0 mg 15.0 mg
OtherCocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaBaking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
Ash ~ 1.8 g

Frequently asked questions

Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 502 kcal for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.

Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 4.8 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.

Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits?

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 2.7 g for Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits per 100 g.

Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits healthier?

Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is lower in calories, and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.