Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Chocolate, dark, 70-85% cacao solids
Nutrition comparison per 100 g.
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
400 kcal
Chocolate, dark, 70-85% cacao solids
598 kcal
Key takeaways
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 33% fewer calories (400 kcal vs 598 kcal).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein (20.0 g vs 7.8 g).
- Chocolate, dark, 70-85% cacao solids has more carbs (45.9 g vs 60.0 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber (20.0 g vs 10.9 g).
- Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more sugars (0.0 g vs 24.0 g).
| Macronutrients | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Calories | 400 kcal | 598 kcal |
| Protein | 20.0 g | 7.8 g |
| Total Fat | 10.0 g | 42.6 g |
| Total Carbohydrate | 60.0 g | 45.9 g |
| Dietary Fiber | 20.0 g | 10.9 g |
| Total Sugars | 0.0 g | 24.0 g |
| Water | ~ | 1.4 g |
| Carbohydrates | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Total Carbohydrate | 60.0 g | 45.9 g |
| Dietary Fiber | 20.0 g | 10.9 g |
| Total Sugars | 0.0 g | 24.0 g |
| Fats & Fatty Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Total Fat | 10.0 g | 42.6 g |
| Saturated Fat | 0.0 g | 24.5 g |
| Monounsaturated Fat | ~ | 12.8 g |
| Polyunsaturated Fat | ~ | 1.3 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | ~ | 34.0 mg |
| Omega-6 Fatty Acids | ~ | 1,217.0 mg |
| Protein & Amino Acids | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Protein | 20.0 g | 7.8 g |
| Vitamins | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Vitamin A (RAE) | ~ | 2.0 mcg |
| Vitamin C | 0.0 mg | ~ |
| Vitamin E | ~ | 0.6 mg |
| Vitamin K | ~ | 7.3 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 1.1 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.4 mg |
| Minerals | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Calcium | 0.0 mg | 73.0 mg |
| Iron | 36.0 mg | 11.9 mg |
| Magnesium | ~ | 228.0 mg |
| Phosphorus | ~ | 308.0 mg |
| Potassium | ~ | 715.0 mg |
| Sodium | 0.0 mg | 20.0 mg |
| Zinc | ~ | 3.3 mg |
| Copper | ~ | 1.8 mg |
| Manganese | ~ | 1.9 mg |
| Selenium | ~ | 6.8 mcg |
| Sterols | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Cholesterol | 0.0 mg | 3.0 mg |
| Campesterol | ~ | 12.0 mg |
| Stigmasterol | ~ | 31.0 mg |
| Beta-sitosterol | ~ | 86.0 mg |
| Other | Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa | Chocolate, dark, 70-85% cacao solids |
|---|---|---|
| Caffeine | ~ | 80.0 mg |
| Theobromine | ~ | 802.0 mg |
| Ash | ~ | 2.3 g |
Frequently asked questions
Which has fewer calories, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Chocolate, dark, 70-85% cacao solids?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has fewer calories: 400 kcal for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 598 kcal for Chocolate, dark, 70-85% cacao solids per 100 g.
Which has more protein, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Chocolate, dark, 70-85% cacao solids?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more protein: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 7.8 g for Chocolate, dark, 70-85% cacao solids per 100 g.
Which has more fiber, Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Chocolate, dark, 70-85% cacao solids?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has more fiber: 20.0 g for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs 10.9 g for Chocolate, dark, 70-85% cacao solids per 100 g.
Is Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Chocolate, dark, 70-85% cacao solids healthier?
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is lower in calories, and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.