Chicken, skin (drumsticks and thighs), cooked, roasted vs KENTUCKY FRIED CHICKEN, Crispy Chicken Strips
Nutrition comparison per 100 g.
Chicken, skin (drumsticks and thighs), cooked, roasted
462 kcal
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips
274 kcal
Calories
462 kcal
274 kcal
Protein
16.6 g
20.3 g
Carbs
0.0 g
13.7 g
Fiber
0.0 g
1.4 g
Sugars
0.0 g
0.0 g
Fat
44.0 g
15.4 g
Sodium
85 mg
948 mg
Key takeaways
- KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has 41% fewer calories (274 kcal vs 462 kcal).
- KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has more protein (20.3 g vs 16.6 g).
- Chicken, skin (drumsticks and thighs), cooked, roasted has fewer carbs (0.0 g vs 13.7 g).
- KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has more fiber (1.4 g vs 0.0 g).
- KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has less fat (15.4 g vs 44.0 g).
| Macronutrients | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Calories | 462 kcal | 274 kcal |
| Protein | 16.6 g | 20.3 g |
| Total Fat | 44.0 g | 15.4 g |
| Total Carbohydrate | 0.0 g | 13.7 g |
| Dietary Fiber | 0.0 g | 1.4 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 39.5 g | 47.9 g |
| Carbohydrates | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Total Carbohydrate | 0.0 g | 13.7 g |
| Dietary Fiber | 0.0 g | 1.4 g |
| Starch | ~ | 13.4 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Total Fat | 44.0 g | 15.4 g |
| Saturated Fat | 12.1 g | 2.9 g |
| Monounsaturated Fat | 19.2 g | 4.3 g |
| Polyunsaturated Fat | 8.8 g | 6.9 g |
| Trans Fat | 0.2 g | 0.1 g |
| Omega-3 Fatty Acids | 385.0 mg | 326.0 mg |
| Omega-6 Fatty Acids | 8,065.0 mg | 6,450.0 mg |
| Protein & Amino Acids | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Protein | 16.6 g | 20.3 g |
| Histidine | 340.0 mg | 687.0 mg |
| Isoleucine | 469.0 mg | 921.0 mg |
| Leucine | 913.0 mg | 1,624.0 mg |
| Lysine | 947.0 mg | 1,631.0 mg |
| Methionine | 280.0 mg | 435.0 mg |
| Phenylalanine | 504.0 mg | 843.0 mg |
| Threonine | 525.0 mg | 918.0 mg |
| Tryptophan | 82.0 mg | 267.0 mg |
| Valine | 590.0 mg | 1,031.0 mg |
| Alanine | 1,137.0 mg | 1,189.0 mg |
| Arginine | 1,180.0 mg | 1,257.0 mg |
| Aspartic Acid | 1,236.0 mg | 1,914.0 mg |
| Cystine | 138.0 mg | 220.0 mg |
| Glutamic Acid | 1,964.0 mg | 3,792.0 mg |
| Glycine | 2,132.0 mg | 874.0 mg |
| Proline | 1,262.0 mg | 889.0 mg |
| Serine | 603.0 mg | 817.0 mg |
| Tyrosine | 392.0 mg | 827.0 mg |
| Vitamins | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Vitamin A (RAE) | 54.0 mcg | ~ |
| Vitamin C | 0.0 mg | ~ |
| Vitamin D | 0.2 mcg | ~ |
| Vitamin E | 0.2 mg | 0.9 mg |
| Vitamin K | 0.5 mcg | 9.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.1 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.9 mg | 8.6 mg |
| Vitamin B6 | 0.2 mg | 0.5 mg |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.5 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.9 mg | 1.3 mg |
| Choline | 48.9 mg | ~ |
| Betaine | 14.4 mg | ~ |
| Minerals | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Calcium | 10.0 mg | 25.0 mg |
| Iron | 0.9 mg | 0.7 mg |
| Magnesium | 16.0 mg | 33.0 mg |
| Phosphorus | 151.0 mg | 298.0 mg |
| Potassium | 181.0 mg | 333.0 mg |
| Sodium | 85.0 mg | 948.0 mg |
| Zinc | 0.9 mg | 0.7 mg |
| Copper | 0.0 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.3 mg |
| Selenium | 17.4 mcg | 18.1 mcg |
| Sterols | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Cholesterol | 132.0 mg | 51.0 mg |
| Other | Chicken, skin (drumsticks and thighs), cooked, roasted | KENTUCKY FRIED CHICKEN, Crispy Chicken Strips |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 0.7 g | 2.7 g |
Frequently asked questions
Which has fewer calories, Chicken, skin (drumsticks and thighs), cooked, roasted or KENTUCKY FRIED CHICKEN, Crispy Chicken Strips?
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has fewer calories: 462 kcal for Chicken, skin (drumsticks and thighs), cooked, roasted vs 274 kcal for KENTUCKY FRIED CHICKEN, Crispy Chicken Strips per 100 g.
Which has more protein, Chicken, skin (drumsticks and thighs), cooked, roasted or KENTUCKY FRIED CHICKEN, Crispy Chicken Strips?
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has more protein: 16.6 g for Chicken, skin (drumsticks and thighs), cooked, roasted vs 20.3 g for KENTUCKY FRIED CHICKEN, Crispy Chicken Strips per 100 g.
Which has more fiber, Chicken, skin (drumsticks and thighs), cooked, roasted or KENTUCKY FRIED CHICKEN, Crispy Chicken Strips?
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips has more fiber: 0.0 g for Chicken, skin (drumsticks and thighs), cooked, roasted vs 1.4 g for KENTUCKY FRIED CHICKEN, Crispy Chicken Strips per 100 g.
Is Chicken, skin (drumsticks and thighs), cooked, roasted or KENTUCKY FRIED CHICKEN, Crispy Chicken Strips healthier?
KENTUCKY FRIED CHICKEN, Crispy Chicken Strips is lower in calories, and KENTUCKY FRIED CHICKEN, Crispy Chicken Strips is higher in protein. The healthier choice depends on your goals - compare the full breakdown above to decide.