Chicken, meatless, breaded, fried vs McDONALD'S, Sausage Biscuit
Nutrition comparison per 100 g.
Chicken, meatless, breaded, fried
234 kcal
McDONALD'S, Sausage Biscuit
376 kcal
Calories
234 kcal
376 kcal
Protein
21.3 g
9.6 g
Carbs
8.5 g
27.2 g
Fiber
4.3 g
1.2 g
Sugars
0.0 g
2.0 g
Fat
12.8 g
25.4 g
Sodium
400 mg
875 mg
Key takeaways
- Chicken, meatless, breaded, fried has 38% fewer calories (234 kcal vs 376 kcal).
- Chicken, meatless, breaded, fried has more protein (21.3 g vs 9.6 g).
- Chicken, meatless, breaded, fried has more carbs (8.5 g vs 27.2 g).
- Chicken, meatless, breaded, fried has more fiber (4.3 g vs 1.2 g).
- Chicken, meatless, breaded, fried has more sugars (0.0 g vs 2.0 g).
| Macronutrients | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calories | 234 kcal | 376 kcal |
| Protein | 21.3 g | 9.6 g |
| Total Fat | 12.8 g | 25.4 g |
| Total Carbohydrate | 8.5 g | 27.2 g |
| Dietary Fiber | 4.3 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Water | 56.4 g | 34.7 g |
| Carbohydrates | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Carbohydrate | 8.5 g | 27.2 g |
| Dietary Fiber | 4.3 g | 1.2 g |
| Total Sugars | 0.0 g | 2.0 g |
| Fats & Fatty Acids | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Total Fat | 12.8 g | 25.4 g |
| Saturated Fat | 1.1 g | 10.7 g |
| Monounsaturated Fat | 3.2 g | 8.8 g |
| Polyunsaturated Fat | 4.6 g | 3.4 g |
| Trans Fat | ~ | 0.2 g |
| Omega-3 Fatty Acids | 536.0 mg | 193.0 mg |
| Omega-6 Fatty Acids | 4,044.0 mg | 3,123.0 mg |
| Protein & Amino Acids | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Protein | 21.3 g | 9.6 g |
| Vitamins | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 8.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.0 mg | 0.8 mg |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 1.3 mg | 0.4 mg |
| Riboflavin (B2) | 0.4 mg | 0.3 mg |
| Niacin (B3) | 12.8 mg | 4.3 mg |
| Vitamin B6 | 0.9 mg | 0.1 mg |
| Folate (B9) | 56.0 mcg | 91.0 mcg |
| Vitamin B12 | 5.1 mcg | 0.4 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | 46.3 mg | ~ |
| Minerals | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Calcium | 42.0 mg | 55.0 mg |
| Iron | 3.8 mg | 2.0 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 245.0 mg | 323.0 mg |
| Potassium | 300.0 mg | 177.0 mg |
| Sodium | 400.0 mg | 875.0 mg |
| Zinc | 0.7 mg | 0.9 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | ~ | 0.2 mg |
| Selenium | 7.4 mcg | ~ |
| Sterols | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Cholesterol | 0.0 mg | 29.0 mg |
| Other | Chicken, meatless, breaded, fried | McDONALD'S, Sausage Biscuit |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 3.1 g |
Frequently asked questions
Which has fewer calories, Chicken, meatless, breaded, fried or McDONALD'S, Sausage Biscuit?
Chicken, meatless, breaded, fried has fewer calories: 234 kcal for Chicken, meatless, breaded, fried vs 376 kcal for McDONALD'S, Sausage Biscuit per 100 g.
Which has more protein, Chicken, meatless, breaded, fried or McDONALD'S, Sausage Biscuit?
Chicken, meatless, breaded, fried has more protein: 21.3 g for Chicken, meatless, breaded, fried vs 9.6 g for McDONALD'S, Sausage Biscuit per 100 g.
Which has more fiber, Chicken, meatless, breaded, fried or McDONALD'S, Sausage Biscuit?
Chicken, meatless, breaded, fried has more fiber: 4.3 g for Chicken, meatless, breaded, fried vs 1.2 g for McDONALD'S, Sausage Biscuit per 100 g.
Is Chicken, meatless, breaded, fried or McDONALD'S, Sausage Biscuit healthier?
Chicken, meatless, breaded, fried is lower in calories, and Chicken, meatless, breaded, fried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.