Chicken, meatless, breaded, fried vs Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
Nutrition comparison per 100 g.
Chicken, meatless, breaded, fried
234 kcal
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
63 kcal
Calories
234 kcal
63 kcal
Protein
21.3 g
2.6 g
Carbs
8.5 g
14.0 g
Fiber
4.3 g
2.6 g
Sugars
0.0 g
~
Fat
12.8 g
0.5 g
Sodium
400 mg
221 mg
Key takeaways
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has 73% fewer calories (63 kcal vs 234 kcal).
- Chicken, meatless, breaded, fried has more protein (21.3 g vs 2.6 g).
- Chicken, meatless, breaded, fried has more carbs (8.5 g vs 14.0 g).
- Chicken, meatless, breaded, fried has more fiber (4.3 g vs 2.6 g).
- Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has more fat (0.5 g vs 12.8 g).
| Macronutrients | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calories | 234 kcal | 63 kcal |
| Protein | 21.3 g | 2.6 g |
| Total Fat | 12.8 g | 0.5 g |
| Total Carbohydrate | 8.5 g | 14.0 g |
| Dietary Fiber | 4.3 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Water | 56.4 g | 82.0 g |
| Carbohydrates | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Carbohydrate | 8.5 g | 14.0 g |
| Dietary Fiber | 4.3 g | 2.6 g |
| Total Sugars | 0.0 g | ~ |
| Fats & Fatty Acids | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Total Fat | 12.8 g | 0.5 g |
| Saturated Fat | 1.1 g | 0.1 g |
| Monounsaturated Fat | 3.2 g | 0.1 g |
| Polyunsaturated Fat | 4.6 g | 0.2 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 536.0 mg | 37.0 mg |
| Omega-6 Fatty Acids | 4,044.0 mg | 200.0 mg |
| Protein & Amino Acids | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Protein | 21.3 g | 2.6 g |
| Histidine | ~ | 83.0 mg |
| Isoleucine | ~ | 147.0 mg |
| Leucine | ~ | 229.0 mg |
| Lysine | ~ | 152.0 mg |
| Methionine | ~ | 35.0 mg |
| Phenylalanine | ~ | 126.0 mg |
| Threonine | ~ | 108.0 mg |
| Tryptophan | ~ | 29.0 mg |
| Valine | ~ | 158.0 mg |
| Alanine | ~ | 143.0 mg |
| Arginine | ~ | 152.0 mg |
| Aspartic Acid | ~ | 253.0 mg |
| Cystine | ~ | 28.0 mg |
| Glutamic Acid | ~ | 392.0 mg |
| Glycine | ~ | 104.0 mg |
| Proline | ~ | 102.0 mg |
| Serine | ~ | 150.0 mg |
| Tyrosine | ~ | 89.0 mg |
| Vitamins | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 7.0 mcg |
| Vitamin C | 0.0 mg | 4.6 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.0 mg | ~ |
| Vitamin K | 0.0 mcg | ~ |
| Thiamin (B1) | 1.3 mg | 0.0 mg |
| Riboflavin (B2) | 0.4 mg | 0.1 mg |
| Niacin (B3) | 12.8 mg | 0.6 mg |
| Vitamin B6 | 0.9 mg | 0.0 mg |
| Folate (B9) | 56.0 mcg | 32.0 mcg |
| Vitamin B12 | 5.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.3 mg |
| Choline | 46.3 mg | ~ |
| Minerals | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Calcium | 42.0 mg | 11.0 mg |
| Iron | 3.8 mg | 0.5 mg |
| Magnesium | 12.0 mg | 19.0 mg |
| Phosphorus | 245.0 mg | 55.0 mg |
| Potassium | 300.0 mg | 163.0 mg |
| Sodium | 400.0 mg | 221.0 mg |
| Zinc | 0.7 mg | 0.5 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | ~ | 0.4 mg |
| Selenium | 7.4 mcg | 0.6 mcg |
| Sterols | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Chicken, meatless, breaded, fried | Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Chicken, meatless, breaded, fried or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids has fewer calories: 234 kcal for Chicken, meatless, breaded, fried vs 63 kcal for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more protein, Chicken, meatless, breaded, fried or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Chicken, meatless, breaded, fried has more protein: 21.3 g for Chicken, meatless, breaded, fried vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Which has more fiber, Chicken, meatless, breaded, fried or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids?
Chicken, meatless, breaded, fried has more fiber: 4.3 g for Chicken, meatless, breaded, fried vs 2.6 g for Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids per 100 g.
Is Chicken, meatless, breaded, fried or Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids healthier?
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids is lower in calories, and Chicken, meatless, breaded, fried is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.