Chewing gum vs Cake, cherry fudge with chocolate frosting

Nutrition comparison per 100 g.

Chewing gum 360 kcal Cake, cherry fudge with chocolate frosting 264 kcal
Calories
360 kcal 264 kcal
Protein
0.0 g 2.4 g
Carbs
96.7 g 38.0 g
Fiber
2.4 g 1.2 g
Sugars
66.1 g 32.9 g
Fat
0.3 g 12.5 g
Sodium
1 mg 261 mg

Key takeaways

  • Cake, cherry fudge with chocolate frosting has 27% fewer calories (264 kcal vs 360 kcal).
  • Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 0.0 g).
  • Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 96.7 g).
  • Chewing gum has more fiber (2.4 g vs 1.2 g).
  • Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 66.1 g).
MacronutrientsChewing gumCake, cherry fudge with chocolate frosting
Calories 360 kcal 264 kcal
Protein 0.0 g 2.4 g
Total Fat 0.3 g 12.5 g
Total Carbohydrate 96.7 g 38.0 g
Dietary Fiber 2.4 g 1.2 g
Total Sugars 66.1 g 32.9 g
Water 2.6 g 46.1 g
CarbohydratesChewing gumCake, cherry fudge with chocolate frosting
Total Carbohydrate 96.7 g 38.0 g
Dietary Fiber 2.4 g 1.2 g
Total Sugars 66.1 g 32.9 g
Fats & Fatty AcidsChewing gumCake, cherry fudge with chocolate frosting
Total Fat 0.3 g 12.5 g
Saturated Fat 0.0 g 5.1 g
Monounsaturated Fat 0.1 g 4.4 g
Polyunsaturated Fat 0.1 g 2.3 g
Omega-3 Fatty Acids 4.0 mg 240.0 mg
Omega-6 Fatty Acids 133.0 mg 2,084.0 mg
Protein & Amino AcidsChewing gumCake, cherry fudge with chocolate frosting
Protein 0.0 g 2.4 g
Histidine ~ 46.0 mg
Isoleucine ~ 109.0 mg
Leucine ~ 180.0 mg
Lysine ~ 148.0 mg
Methionine ~ 47.0 mg
Phenylalanine ~ 98.0 mg
Threonine ~ 104.0 mg
Tryptophan ~ 30.0 mg
Valine ~ 124.0 mg
Alanine ~ 118.0 mg
Arginine ~ 111.0 mg
Aspartic Acid ~ 232.0 mg
Cystine ~ 40.0 mg
Glutamic Acid ~ 420.0 mg
Glycine ~ 116.0 mg
Proline ~ 170.0 mg
Serine ~ 126.0 mg
Tyrosine ~ 74.0 mg
VitaminsChewing gumCake, cherry fudge with chocolate frosting
Vitamin A (RAE) 0.0 mcg 77.0 mcg
Vitamin C 0.0 mg 13.6 mg
Vitamin D 0.0 mcg 0.3 mcg
Vitamin E 0.0 mg 0.8 mg
Vitamin K 0.0 mcg 2.4 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.2 mg
Niacin (B3) 0.0 mg 0.7 mg
Vitamin B6 0.0 mg 0.1 mg
Folate (B9) 0.0 mcg 11.0 mcg
Vitamin B12 0.0 mcg 0.2 mcg
Pantothenic Acid (B5) 0.0 mg 0.5 mg
Choline 0.0 mg 25.1 mg
MineralsChewing gumCake, cherry fudge with chocolate frosting
Calcium 0.0 mg 48.0 mg
Iron 0.0 mg 1.1 mg
Magnesium 0.0 mg 19.0 mg
Phosphorus 0.0 mg 105.0 mg
Potassium 2.0 mg 166.0 mg
Sodium 1.0 mg 261.0 mg
Zinc 0.0 mg 0.3 mg
Copper 0.0 mg 0.1 mg
Manganese 0.0 mg 0.1 mg
Selenium 0.6 mcg 3.4 mcg
Fluoride 5.0 mcg ~
SterolsChewing gumCake, cherry fudge with chocolate frosting
Cholesterol 0.0 mg 42.0 mg
OtherChewing gumCake, cherry fudge with chocolate frosting
Alcohol 0.0 g 0.0 g
Caffeine 0.0 mg 0.0 mg
Theobromine 0.0 mg 5.0 mg
Ash 0.4 g 1.0 g

Frequently asked questions

Which has fewer calories, Chewing gum or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has fewer calories: 360 kcal for Chewing gum vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more protein, Chewing gum or Cake, cherry fudge with chocolate frosting?

Cake, cherry fudge with chocolate frosting has more protein: 0.0 g for Chewing gum vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.

Which has more fiber, Chewing gum or Cake, cherry fudge with chocolate frosting?

Chewing gum has more fiber: 2.4 g for Chewing gum vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.

Is Chewing gum or Cake, cherry fudge with chocolate frosting healthier?

Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.