Cheese, mexican, queso chihuahua vs Cream, fluid, light (coffee cream or table cream)
Nutrition comparison per 100 g.
Cheese, mexican, queso chihuahua
374 kcal
Cream, fluid, light (coffee cream or table cream)
195 kcal
Calories
374 kcal
195 kcal
Protein
21.6 g
2.7 g
Carbs
5.6 g
3.7 g
Fiber
0.0 g
0.0 g
Sugars
5.6 g
0.1 g
Fat
29.7 g
19.3 g
Sodium
617 mg
40 mg
Key takeaways
- Cream, fluid, light (coffee cream or table cream) has 48% fewer calories (195 kcal vs 374 kcal).
- Cheese, mexican, queso chihuahua has more protein (21.6 g vs 2.7 g).
- Cream, fluid, light (coffee cream or table cream) has more carbs (3.7 g vs 5.6 g).
- Cream, fluid, light (coffee cream or table cream) has more sugars (0.1 g vs 5.6 g).
- Cream, fluid, light (coffee cream or table cream) has more fat (19.3 g vs 29.7 g).
| Macronutrients | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Calories | 374 kcal | 195 kcal |
| Protein | 21.6 g | 2.7 g |
| Total Fat | 29.7 g | 19.3 g |
| Total Carbohydrate | 5.6 g | 3.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.1 g |
| Water | 39.1 g | 73.8 g |
| Carbohydrates | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Total Carbohydrate | 5.6 g | 3.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.1 g |
| Fats & Fatty Acids | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Total Fat | 29.7 g | 19.3 g |
| Saturated Fat | 18.8 g | 12.0 g |
| Monounsaturated Fat | 8.4 g | 5.6 g |
| Polyunsaturated Fat | 0.9 g | 0.7 g |
| Trans Fat | ~ | 0.6 g |
| Omega-3 Fatty Acids | 346.0 mg | 281.0 mg |
| Omega-6 Fatty Acids | 547.0 mg | 436.0 mg |
| Protein & Amino Acids | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Protein | 21.6 g | 2.7 g |
| Histidine | 598.0 mg | 73.0 mg |
| Isoleucine | 1,076.0 mg | 163.0 mg |
| Leucine | 2,017.0 mg | 264.0 mg |
| Lysine | 1,536.0 mg | 214.0 mg |
| Methionine | 608.0 mg | 68.0 mg |
| Phenylalanine | 1,037.0 mg | 130.0 mg |
| Threonine | 818.0 mg | 122.0 mg |
| Tryptophan | 198.0 mg | 38.0 mg |
| Valine | 1,266.0 mg | 181.0 mg |
| Alanine | 821.0 mg | 93.0 mg |
| Arginine | 777.0 mg | 98.0 mg |
| Aspartic Acid | 1,397.0 mg | 205.0 mg |
| Cystine | 144.0 mg | 25.0 mg |
| Glutamic Acid | 4,503.0 mg | 565.0 mg |
| Glycine | 384.0 mg | 57.0 mg |
| Proline | 2,249.0 mg | 262.0 mg |
| Serine | 1,115.0 mg | 147.0 mg |
| Tyrosine | 1,019.0 mg | 130.0 mg |
| Vitamins | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Vitamin A (RAE) | 56.0 mcg | 181.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.5 mcg | 0.4 mcg |
| Vitamin E | 0.3 mg | 0.6 mg |
| Vitamin K | 2.5 mcg | 1.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 2.0 mcg | 2.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.3 mg |
| Choline | 15.4 mg | 16.8 mg |
| Minerals | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Calcium | 651.0 mg | 96.0 mg |
| Iron | 0.5 mg | 0.0 mg |
| Magnesium | 23.0 mg | 9.0 mg |
| Phosphorus | 442.0 mg | 80.0 mg |
| Potassium | 52.0 mg | 122.0 mg |
| Sodium | 617.0 mg | 40.0 mg |
| Zinc | 3.5 mg | 0.3 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 14.5 mcg | 0.6 mcg |
| Fluoride | ~ | 3.0 mcg |
| Sterols | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Cholesterol | 105.0 mg | 66.0 mg |
| Other | Cheese, mexican, queso chihuahua | Cream, fluid, light (coffee cream or table cream) |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.1 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Cheese, mexican, queso chihuahua or Cream, fluid, light (coffee cream or table cream)?
Cream, fluid, light (coffee cream or table cream) has fewer calories: 374 kcal for Cheese, mexican, queso chihuahua vs 195 kcal for Cream, fluid, light (coffee cream or table cream) per 100 g.
Which has more protein, Cheese, mexican, queso chihuahua or Cream, fluid, light (coffee cream or table cream)?
Cheese, mexican, queso chihuahua has more protein: 21.6 g for Cheese, mexican, queso chihuahua vs 2.7 g for Cream, fluid, light (coffee cream or table cream) per 100 g.
Is Cheese, mexican, queso chihuahua or Cream, fluid, light (coffee cream or table cream) healthier?
Cream, fluid, light (coffee cream or table cream) is lower in calories, and Cheese, mexican, queso chihuahua is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.