Cheese, mexican, queso chihuahua vs Cheese, cheddar
Nutrition comparison per 100 g.
Cheese, mexican, queso chihuahua
374 kcal
Cheese, cheddar
408 kcal
Calories
374 kcal
408 kcal
Protein
21.6 g
23.3 g
Carbs
5.6 g
2.4 g
Fiber
0.0 g
0.0 g
Sugars
5.6 g
0.5 g
Fat
29.7 g
34.0 g
Sodium
617 mg
654 mg
Key takeaways
- Cheese, mexican, queso chihuahua has 8% fewer calories (374 kcal vs 408 kcal).
- Cheese, cheddar has more protein (23.3 g vs 21.6 g).
- Cheese, cheddar has more carbs (2.4 g vs 5.6 g).
- Cheese, cheddar has more sugars (0.5 g vs 5.6 g).
- Cheese, mexican, queso chihuahua has more fat (29.7 g vs 34.0 g).
| Macronutrients | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Calories | 374 kcal | 408 kcal |
| Protein | 21.6 g | 23.3 g |
| Total Fat | 29.7 g | 34.0 g |
| Total Carbohydrate | 5.6 g | 2.4 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.5 g |
| Water | 39.1 g | 36.8 g |
| Carbohydrates | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Total Carbohydrate | 5.6 g | 2.4 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.5 g |
| Fats & Fatty Acids | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Total Fat | 29.7 g | 34.0 g |
| Saturated Fat | 18.8 g | 21.1 g |
| Monounsaturated Fat | 8.4 g | 9.4 g |
| Polyunsaturated Fat | 0.9 g | 1.2 g |
| Trans Fat | ~ | 1.1 g |
| Omega-3 Fatty Acids | 346.0 mg | 365.0 mg |
| Omega-6 Fatty Acids | 547.0 mg | 577.0 mg |
| Protein & Amino Acids | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Protein | 21.6 g | 23.3 g |
| Histidine | 598.0 mg | 874.0 mg |
| Isoleucine | 1,076.0 mg | 1,546.0 mg |
| Leucine | 2,017.0 mg | 2,385.0 mg |
| Lysine | 1,536.0 mg | 2,072.0 mg |
| Methionine | 608.0 mg | 652.0 mg |
| Phenylalanine | 1,037.0 mg | 1,311.0 mg |
| Threonine | 818.0 mg | 886.0 mg |
| Tryptophan | 198.0 mg | 320.0 mg |
| Valine | 1,266.0 mg | 1,663.0 mg |
| Alanine | 821.0 mg | 703.0 mg |
| Arginine | 777.0 mg | 941.0 mg |
| Aspartic Acid | 1,397.0 mg | 1,600.0 mg |
| Cystine | 144.0 mg | 125.0 mg |
| Glutamic Acid | 4,503.0 mg | 6,092.0 mg |
| Glycine | 384.0 mg | 429.0 mg |
| Proline | 2,249.0 mg | 2,806.0 mg |
| Serine | 1,115.0 mg | 1,456.0 mg |
| Tyrosine | 1,019.0 mg | 1,202.0 mg |
| Vitamins | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Vitamin A (RAE) | 56.0 mcg | 316.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | 0.6 mcg |
| Vitamin E | 0.3 mg | 0.8 mg |
| Vitamin K | 2.5 mcg | 2.8 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.4 mg |
| Niacin (B3) | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 21.0 mcg |
| Vitamin B12 | 1.0 mcg | 1.1 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.4 mg |
| Choline | 15.4 mg | 16.5 mg |
| Betaine | ~ | 0.7 mg |
| Minerals | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Calcium | 651.0 mg | 721.0 mg |
| Iron | 0.5 mg | 0.7 mg |
| Magnesium | 23.0 mg | 28.0 mg |
| Phosphorus | 442.0 mg | 512.0 mg |
| Potassium | 52.0 mg | 98.0 mg |
| Sodium | 617.0 mg | 654.0 mg |
| Zinc | 3.5 mg | 3.7 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 14.5 mcg | 28.3 mcg |
| Fluoride | ~ | 34.9 mcg |
| Sterols | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Cholesterol | 105.0 mg | 105.0 mg |
| Other | Cheese, mexican, queso chihuahua | Cheese, cheddar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.1 g | 3.9 g |
Frequently asked questions
Which has fewer calories, Cheese, mexican, queso chihuahua or Cheese, cheddar?
Cheese, mexican, queso chihuahua has fewer calories: 374 kcal for Cheese, mexican, queso chihuahua vs 408 kcal for Cheese, cheddar per 100 g.
Which has more protein, Cheese, mexican, queso chihuahua or Cheese, cheddar?
Cheese, cheddar has more protein: 21.6 g for Cheese, mexican, queso chihuahua vs 23.3 g for Cheese, cheddar per 100 g.
Is Cheese, mexican, queso chihuahua or Cheese, cheddar healthier?
Cheese, mexican, queso chihuahua is lower in calories, and Cheese, cheddar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.