Cheese, mexican, queso chihuahua vs Cheese, colby
Nutrition comparison per 100 g.
Cheese, mexican, queso chihuahua
374 kcal
Cheese, colby
393 kcal
Calories
374 kcal
393 kcal
Protein
21.6 g
23.8 g
Carbs
5.6 g
2.6 g
Fiber
0.0 g
0.0 g
Sugars
5.6 g
0.5 g
Fat
29.7 g
32.1 g
Sodium
617 mg
604 mg
Key takeaways
- Cheese, mexican, queso chihuahua has 5% fewer calories (374 kcal vs 393 kcal).
- Cheese, colby has more protein (23.8 g vs 21.6 g).
- Cheese, colby has more carbs (2.6 g vs 5.6 g).
- Cheese, colby has more sugars (0.5 g vs 5.6 g).
- Cheese, mexican, queso chihuahua has more fat (29.7 g vs 32.1 g).
| Macronutrients | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Calories | 374 kcal | 393 kcal |
| Protein | 21.6 g | 23.8 g |
| Total Fat | 29.7 g | 32.1 g |
| Total Carbohydrate | 5.6 g | 2.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.5 g |
| Water | 39.1 g | 38.2 g |
| Carbohydrates | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Total Carbohydrate | 5.6 g | 2.6 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 5.6 g | 0.5 g |
| Fats & Fatty Acids | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Total Fat | 29.7 g | 32.1 g |
| Saturated Fat | 18.8 g | 20.2 g |
| Monounsaturated Fat | 8.4 g | 9.3 g |
| Polyunsaturated Fat | 0.9 g | 1.0 g |
| Omega-3 Fatty Acids | 346.0 mg | 277.0 mg |
| Omega-6 Fatty Acids | 547.0 mg | 676.0 mg |
| Protein & Amino Acids | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Protein | 21.6 g | 23.8 g |
| Histidine | 598.0 mg | 834.0 mg |
| Isoleucine | 1,076.0 mg | 1,475.0 mg |
| Leucine | 2,017.0 mg | 2,275.0 mg |
| Lysine | 1,536.0 mg | 1,978.0 mg |
| Methionine | 608.0 mg | 622.0 mg |
| Phenylalanine | 1,037.0 mg | 1,251.0 mg |
| Threonine | 818.0 mg | 845.0 mg |
| Tryptophan | 198.0 mg | 305.0 mg |
| Valine | 1,266.0 mg | 1,586.0 mg |
| Alanine | 821.0 mg | 670.0 mg |
| Arginine | 777.0 mg | 898.0 mg |
| Aspartic Acid | 1,397.0 mg | 1,527.0 mg |
| Cystine | 144.0 mg | 119.0 mg |
| Glutamic Acid | 4,503.0 mg | 5,813.0 mg |
| Glycine | 384.0 mg | 410.0 mg |
| Proline | 2,249.0 mg | 2,678.0 mg |
| Serine | 1,115.0 mg | 1,389.0 mg |
| Tyrosine | 1,019.0 mg | 1,147.0 mg |
| Vitamins | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Vitamin A (RAE) | 56.0 mcg | 264.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.5 mcg | 0.6 mcg |
| Vitamin E | 0.3 mg | 0.3 mg |
| Vitamin K | 2.5 mcg | 2.7 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.4 mg |
| Niacin (B3) | 0.2 mg | 0.1 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 18.0 mcg |
| Vitamin B12 | 1.0 mcg | 0.8 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.2 mg |
| Choline | 15.4 mg | 15.4 mg |
| Minerals | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Calcium | 651.0 mg | 685.0 mg |
| Iron | 0.5 mg | 0.8 mg |
| Magnesium | 23.0 mg | 26.0 mg |
| Phosphorus | 442.0 mg | 457.0 mg |
| Potassium | 52.0 mg | 127.0 mg |
| Sodium | 617.0 mg | 604.0 mg |
| Zinc | 3.5 mg | 3.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 14.5 mcg | 14.5 mcg |
| Sterols | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Cholesterol | 105.0 mg | 95.0 mg |
| Other | Cheese, mexican, queso chihuahua | Cheese, colby |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 4.1 g | 3.4 g |
Frequently asked questions
Which has fewer calories, Cheese, mexican, queso chihuahua or Cheese, colby?
Cheese, mexican, queso chihuahua has fewer calories: 374 kcal for Cheese, mexican, queso chihuahua vs 393 kcal for Cheese, colby per 100 g.
Which has more protein, Cheese, mexican, queso chihuahua or Cheese, colby?
Cheese, colby has more protein: 21.6 g for Cheese, mexican, queso chihuahua vs 23.8 g for Cheese, colby per 100 g.
Is Cheese, mexican, queso chihuahua or Cheese, colby healthier?
Cheese, mexican, queso chihuahua is lower in calories, and Cheese, colby is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.