Catsup vs Vinegar, distilled
Nutrition comparison per 100 g.
Catsup
96 kcal
Vinegar, distilled
18 kcal
Calories
96 kcal
18 kcal
Protein
1.7 g
0.0 g
Carbs
25.2 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
22.8 g
0.0 g
Fat
0.3 g
0.0 g
Sodium
1,114 mg
2 mg
Key takeaways
- Vinegar, distilled has 81% fewer calories (18 kcal vs 96 kcal).
- Catsup has more protein (1.7 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 25.2 g).
- Catsup has more fiber (0.3 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 22.8 g).
| Macronutrients | Catsup | Vinegar, distilled |
|---|---|---|
| Calories | 96 kcal | 18 kcal |
| Protein | 1.7 g | 0.0 g |
| Total Fat | 0.3 g | 0.0 g |
| Total Carbohydrate | 25.2 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.8 g | 0.0 g |
| Water | 69.2 g | 94.8 g |
| Carbohydrates | Catsup | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 25.2 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 22.8 g | 0.0 g |
| Fats & Fatty Acids | Catsup | Vinegar, distilled |
|---|---|---|
| Total Fat | 0.3 g | 0.0 g |
| Saturated Fat | 0.0 g | 0.0 g |
| Monounsaturated Fat | 0.0 g | 0.0 g |
| Polyunsaturated Fat | 0.1 g | 0.0 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 121.0 mg | 0.0 mg |
| Protein & Amino Acids | Catsup | Vinegar, distilled |
|---|---|---|
| Protein | 1.7 g | 0.0 g |
| Histidine | 44.0 mg | ~ |
| Isoleucine | 53.0 mg | ~ |
| Leucine | 76.0 mg | ~ |
| Lysine | 78.0 mg | ~ |
| Methionine | 15.0 mg | ~ |
| Phenylalanine | 58.0 mg | ~ |
| Threonine | 64.0 mg | ~ |
| Tryptophan | 18.0 mg | ~ |
| Valine | 56.0 mg | ~ |
| Alanine | 87.0 mg | ~ |
| Arginine | 54.0 mg | ~ |
| Aspartic Acid | 345.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 1,101.0 mg | ~ |
| Glycine | 45.0 mg | ~ |
| Proline | 60.0 mg | ~ |
| Serine | 65.0 mg | ~ |
| Tyrosine | 36.0 mg | ~ |
| Vitamins | Catsup | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 47.0 mcg | 0.0 mcg |
| Vitamin C | 15.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.5 mg | 0.0 mg |
| Vitamin K | 2.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.4 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 12.5 mg | 0.0 mg |
| Betaine | 0.2 mg | ~ |
| Minerals | Catsup | Vinegar, distilled |
|---|---|---|
| Calcium | 18.0 mg | 6.0 mg |
| Iron | 0.5 mg | 0.0 mg |
| Magnesium | 19.0 mg | 1.0 mg |
| Phosphorus | 33.0 mg | 4.0 mg |
| Potassium | 382.0 mg | 2.0 mg |
| Sodium | 1,114.0 mg | 2.0 mg |
| Zinc | 0.3 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.3 mcg | 0.5 mcg |
| Fluoride | 15.1 mcg | ~ |
| Sterols | Catsup | Vinegar, distilled |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 7.0 mg | ~ |
| Other | Catsup | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.7 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Catsup or Vinegar, distilled?
Vinegar, distilled has fewer calories: 96 kcal for Catsup vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Catsup or Vinegar, distilled?
Catsup has more protein: 1.7 g for Catsup vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Catsup or Vinegar, distilled?
Catsup has more fiber: 0.3 g for Catsup vs 0.0 g for Vinegar, distilled per 100 g.
Is Catsup or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Catsup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.