Catsup vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Catsup
96 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
96 kcal
165 kcal
Protein
1.7 g
1.6 g
Carbs
25.2 g
36.9 g
Fiber
0.3 g
1.3 g
Sugars
22.8 g
34.3 g
Fat
0.3 g
1.2 g
Sodium
1,114 mg
910 mg
Key takeaways
- Catsup has 41% fewer calories (96 kcal vs 165 kcal).
- Catsup has more protein (1.7 g vs 1.6 g).
- Catsup has more carbs (25.2 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
- Catsup has more sugars (22.8 g vs 34.3 g).
| Macronutrients | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 96 kcal | 165 kcal |
| Protein | 1.7 g | 1.6 g |
| Total Fat | 0.3 g | 1.2 g |
| Total Carbohydrate | 25.2 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 22.8 g | 34.3 g |
| Water | 69.2 g | 57.7 g |
| Carbohydrates | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 25.2 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 22.8 g | 34.3 g |
| Fats & Fatty Acids | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 0.3 g | 1.2 g |
| Saturated Fat | 0.0 g | 0.1 g |
| Monounsaturated Fat | 0.0 g | 0.3 g |
| Polyunsaturated Fat | 0.1 g | 0.5 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 121.0 mg | 425.0 mg |
| Protein & Amino Acids | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 1.7 g | 1.6 g |
| Histidine | 44.0 mg | ~ |
| Isoleucine | 53.0 mg | ~ |
| Leucine | 76.0 mg | ~ |
| Lysine | 78.0 mg | ~ |
| Methionine | 15.0 mg | ~ |
| Phenylalanine | 58.0 mg | ~ |
| Threonine | 64.0 mg | ~ |
| Tryptophan | 18.0 mg | ~ |
| Valine | 56.0 mg | ~ |
| Alanine | 87.0 mg | ~ |
| Arginine | 54.0 mg | ~ |
| Aspartic Acid | 345.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 1,101.0 mg | ~ |
| Glycine | 45.0 mg | ~ |
| Proline | 60.0 mg | ~ |
| Serine | 65.0 mg | ~ |
| Tyrosine | 36.0 mg | ~ |
| Vitamins | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 47.0 mcg | 12.0 mcg |
| Vitamin C | 15.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.5 mg | 1.1 mg |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.4 mg | 0.7 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 12.5 mg | ~ |
| Betaine | 0.2 mg | ~ |
| Minerals | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 18.0 mg | 11.0 mg |
| Iron | 0.5 mg | 0.4 mg |
| Magnesium | 19.0 mg | 13.0 mg |
| Phosphorus | 33.0 mg | 30.0 mg |
| Potassium | 382.0 mg | 197.0 mg |
| Sodium | 1,114.0 mg | 910.0 mg |
| Zinc | 0.3 mg | 0.2 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.1 mg |
| Selenium | 0.3 mcg | ~ |
| Fluoride | 15.1 mcg | ~ |
| Sterols | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 7.0 mg | ~ |
| Other | Catsup | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.7 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Catsup or McDONALD'S, Barbeque Sauce?
Catsup has fewer calories: 96 kcal for Catsup vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Catsup or McDONALD'S, Barbeque Sauce?
Catsup has more protein: 1.7 g for Catsup vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Catsup or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Catsup vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Catsup or McDONALD'S, Barbeque Sauce healthier?
Catsup is lower in calories, and Catsup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.