Catsup vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Catsup
96 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Calories
96 kcal
190 kcal
Protein
1.7 g
2.6 g
Carbs
25.2 g
29.1 g
Fiber
0.3 g
5.0 g
Sugars
22.8 g
21.8 g
Fat
0.3 g
7.3 g
Sodium
1,114 mg
902 mg
Key takeaways
- Catsup has 49% fewer calories (96 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.7 g).
- Catsup has more carbs (25.2 g vs 29.1 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.3 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 22.8 g).
| Macronutrients | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 96 kcal | 190 kcal |
| Protein | 1.7 g | 2.6 g |
| Total Fat | 0.3 g | 7.3 g |
| Total Carbohydrate | 25.2 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 22.8 g | 21.8 g |
| Water | 69.2 g | 58.7 g |
| Carbohydrates | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 25.2 g | 29.1 g |
| Dietary Fiber | 0.3 g | 5.0 g |
| Total Sugars | 22.8 g | 21.8 g |
| Fats & Fatty Acids | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 0.3 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.1 g | 3.4 g |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 4.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 121.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.7 g | 2.6 g |
| Histidine | 44.0 mg | ~ |
| Isoleucine | 53.0 mg | ~ |
| Leucine | 76.0 mg | ~ |
| Lysine | 78.0 mg | ~ |
| Methionine | 15.0 mg | ~ |
| Phenylalanine | 58.0 mg | ~ |
| Threonine | 64.0 mg | ~ |
| Tryptophan | 18.0 mg | ~ |
| Valine | 56.0 mg | ~ |
| Alanine | 87.0 mg | ~ |
| Arginine | 54.0 mg | ~ |
| Aspartic Acid | 345.0 mg | ~ |
| Cystine | 16.0 mg | ~ |
| Glutamic Acid | 1,101.0 mg | ~ |
| Glycine | 45.0 mg | ~ |
| Proline | 60.0 mg | ~ |
| Serine | 65.0 mg | ~ |
| Tyrosine | 36.0 mg | ~ |
| Vitamins | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 47.0 mcg | 0.0 mcg |
| Vitamin C | 15.1 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.5 mg | 0.9 mg |
| Vitamin K | 2.8 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 1.4 mg | 0.4 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 10.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 12.5 mg | ~ |
| Betaine | 0.2 mg | ~ |
| Minerals | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 18.0 mg | 32.0 mg |
| Iron | 0.5 mg | 0.9 mg |
| Magnesium | 19.0 mg | 24.0 mg |
| Phosphorus | 33.0 mg | 57.0 mg |
| Potassium | 382.0 mg | 83.0 mg |
| Sodium | 1,114.0 mg | 902.0 mg |
| Zinc | 0.3 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.1 mg | 0.2 mg |
| Selenium | 0.3 mcg | ~ |
| Fluoride | 15.1 mcg | ~ |
| Sterols | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Phytosterols | 7.0 mg | ~ |
| Other | Catsup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.7 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Catsup or McDONALD'S, Hot Mustard Sauce?
Catsup has fewer calories: 96 kcal for Catsup vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Catsup or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.7 g for Catsup vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Catsup or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.3 g for Catsup vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Catsup or McDONALD'S, Hot Mustard Sauce healthier?
Catsup is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.