CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)

Nutrition comparison per 100 g.

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed 142 kcal Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) 291 kcal
Calories
142 kcal 291 kcal
Protein
19.3 g 20.3 g
Carbs
1.0 g 10.6 g
Fiber
0.0 g ~
Fat
6.8 g 18.0 g
Sodium
1,342 mg 510 mg

Key takeaways

  • CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has 51% fewer calories (142 kcal vs 291 kcal).
  • Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein (20.3 g vs 19.3 g).
  • CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has more carbs (1.0 g vs 10.6 g).
  • CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has more fat (6.8 g vs 18.0 g).
  • Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more sodium (510 mg vs 1,342 mg).
MacronutrientsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Calories 142 kcal 291 kcal
Protein 19.3 g 20.3 g
Total Fat 6.8 g 18.0 g
Total Carbohydrate 1.0 g 10.6 g
Dietary Fiber 0.0 g ~
Water 69.1 g 49.0 g
CarbohydratesCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Total Carbohydrate 1.0 g 10.6 g
Dietary Fiber 0.0 g ~
Fats & Fatty AcidsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Total Fat 6.8 g 18.0 g
Saturated Fat 2.8 g 4.8 g
Monounsaturated Fat ~ 7.4 g
Polyunsaturated Fat 0.3 g 4.3 g
Omega-3 Fatty Acids ~ 206.0 mg
Omega-6 Fatty Acids ~ 3,890.0 mg
Protein & Amino AcidsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Protein 19.3 g 20.3 g
Histidine ~ 582.0 mg
Isoleucine ~ 988.0 mg
Leucine ~ 1,466.0 mg
Lysine ~ 1,570.0 mg
Methionine ~ 527.0 mg
Phenylalanine ~ 800.0 mg
Threonine ~ 819.0 mg
Tryptophan ~ 228.0 mg
Valine ~ 975.0 mg
Alanine ~ 1,154.0 mg
Arginine ~ 1,245.0 mg
Aspartic Acid ~ 1,749.0 mg
Cystine ~ 283.0 mg
Glutamic Acid ~ 3,160.0 mg
Glycine ~ 1,287.0 mg
Proline ~ 1,063.0 mg
Serine ~ 738.0 mg
Tyrosine ~ 650.0 mg
VitaminsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Vitamin A (RAE) ~ 45.0 mcg
Vitamin C ~ 0.0 mg
Thiamin (B1) 0.1 mg 0.1 mg
Riboflavin (B2) 0.2 mg 0.3 mg
Niacin (B3) 4.2 mg 4.9 mg
Vitamin B6 ~ 0.2 mg
Folate (B9) ~ 17.0 mcg
Vitamin B12 ~ 0.6 mcg
Pantothenic Acid (B5) ~ 1.7 mg
MineralsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Calcium 17.0 mg 24.0 mg
Iron 2.4 mg 1.1 mg
Magnesium ~ 25.0 mg
Phosphorus ~ 162.0 mg
Potassium 352.0 mg 301.0 mg
Sodium 1,342.0 mg 510.0 mg
Zinc ~ 2.2 mg
Copper ~ 0.1 mg
Manganese ~ 0.1 mg
Selenium ~ 23.7 mcg
SterolsCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Cholesterol 65.0 mg 112.0 mg
OtherCARL BUDDIG, Cooked Corned Beef, Chopped, PressedFast foods, chicken, breaded and fried, dark meat (drumstick or thigh)
Ash 3.8 g 2.1 g

Frequently asked questions

Which has fewer calories, CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has fewer calories: 142 kcal for CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs 291 kcal for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.

Which has more protein, CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)?

Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) has more protein: 19.3 g for CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs 20.3 g for Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) per 100 g.

Is CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) healthier?

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is lower in calories, and Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.