CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed
142 kcal
Pork, cured, bacon, raw
458 kcal
Calories
142 kcal
458 kcal
Protein
19.3 g
11.6 g
Carbs
1.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
~
0.0 g
Fat
6.8 g
45.0 g
Sodium
1,342 mg
833 mg
Key takeaways
- CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has 69% fewer calories (142 kcal vs 458 kcal).
- CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has more protein (19.3 g vs 11.6 g).
- Pork, cured, bacon, raw has more carbs (0.7 g vs 1.0 g).
- CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has more fat (6.8 g vs 45.0 g).
- Pork, cured, bacon, raw has more sodium (833 mg vs 1,342 mg).
| Macronutrients | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 142 kcal | 458 kcal |
| Protein | 19.3 g | 11.6 g |
| Total Fat | 6.8 g | 45.0 g |
| Total Carbohydrate | 1.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Water | 69.1 g | 40.2 g |
| Carbohydrates | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 1.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | ~ | 0.0 g |
| Fats & Fatty Acids | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 6.8 g | 45.0 g |
| Saturated Fat | 2.8 g | 15.0 g |
| Monounsaturated Fat | ~ | 20.0 g |
| Polyunsaturated Fat | 0.3 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | ~ | 213.0 mg |
| Omega-6 Fatty Acids | ~ | 4,292.0 mg |
| Protein & Amino Acids | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 19.3 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | ~ | 11.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | ~ | 0.3 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.3 mg |
| Riboflavin (B2) | 0.2 mg | 0.1 mg |
| Niacin (B3) | 4.2 mg | 3.8 mg |
| Vitamin B6 | ~ | 0.2 mg |
| Folate (B9) | ~ | 2.0 mcg |
| Vitamin B12 | ~ | 0.7 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 17.0 mg | 6.0 mg |
| Iron | 2.4 mg | 0.5 mg |
| Magnesium | ~ | 12.0 mg |
| Phosphorus | ~ | 188.0 mg |
| Potassium | 352.0 mg | 208.0 mg |
| Sodium | 1,342.0 mg | 833.0 mg |
| Zinc | ~ | 1.2 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 65.0 mg | 68.0 mg |
| Other | CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 3.8 g | 2.5 g |
Frequently asked questions
Which has fewer calories, CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Pork, cured, bacon, raw?
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has fewer calories: 142 kcal for CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Pork, cured, bacon, raw?
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed has more protein: 19.3 g for CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed or Pork, cured, bacon, raw healthier?
CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is lower in calories, and CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.