Caribou, shoulder meat, dried (Alaska Native) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Caribou, shoulder meat, dried (Alaska Native)
270 kcal
Pork, cured, bacon, raw
458 kcal
Calories
270 kcal
458 kcal
Protein
59.4 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
3.7 g
45.0 g
Sodium
950 mg
833 mg
Key takeaways
- Caribou, shoulder meat, dried (Alaska Native) has 41% fewer calories (270 kcal vs 458 kcal).
- Caribou, shoulder meat, dried (Alaska Native) has more protein (59.4 g vs 11.6 g).
- Caribou, shoulder meat, dried (Alaska Native) has more carbs (0.0 g vs 0.7 g).
- Caribou, shoulder meat, dried (Alaska Native) has more fat (3.7 g vs 45.0 g).
- Pork, cured, bacon, raw has more sodium (833 mg vs 950 mg).
| Macronutrients | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 270 kcal | 458 kcal |
| Protein | 59.4 g | 11.6 g |
| Total Fat | 3.7 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 33.8 g | 40.2 g |
| Carbohydrates | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 3.7 g | 45.0 g |
| Saturated Fat | 1.6 g | 15.0 g |
| Monounsaturated Fat | 1.2 g | 20.0 g |
| Polyunsaturated Fat | 0.4 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 68.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 211.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 59.4 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 11.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 1.6 mcg |
| Vitamin E | 0.1 mg | 0.3 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 1.3 mg | 0.1 mg |
| Niacin (B3) | 14.8 mg | 3.8 mg |
| Vitamin B6 | 0.5 mg | 0.2 mg |
| Folate (B9) | 8.0 mcg | 2.0 mcg |
| Vitamin B12 | 15.1 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 4.2 mg | 0.5 mg |
| Choline | 257.7 mg | 46.6 mg |
| Betaine | 42.8 mg | 0.9 mg |
| Minerals | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 14.0 mg | 6.0 mg |
| Iron | 11.0 mg | 0.5 mg |
| Magnesium | 62.0 mg | 12.0 mg |
| Phosphorus | 550.0 mg | 188.0 mg |
| Potassium | 810.0 mg | 208.0 mg |
| Sodium | 950.0 mg | 833.0 mg |
| Zinc | 9.4 mg | 1.2 mg |
| Copper | 0.8 mg | 0.1 mg |
| Manganese | 0.1 mg | 0.0 mg |
| Selenium | 36.8 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 164.0 mg | 68.0 mg |
| Other | Caribou, shoulder meat, dried (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 4.7 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Caribou, shoulder meat, dried (Alaska Native) or Pork, cured, bacon, raw?
Caribou, shoulder meat, dried (Alaska Native) has fewer calories: 270 kcal for Caribou, shoulder meat, dried (Alaska Native) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Caribou, shoulder meat, dried (Alaska Native) or Pork, cured, bacon, raw?
Caribou, shoulder meat, dried (Alaska Native) has more protein: 59.4 g for Caribou, shoulder meat, dried (Alaska Native) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Caribou, shoulder meat, dried (Alaska Native) or Pork, cured, bacon, raw healthier?
Caribou, shoulder meat, dried (Alaska Native) is lower in calories, and Caribou, shoulder meat, dried (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.