Caribou, hind quarter, meat, cooked (Alaska Native) vs Pork, cured, bacon, raw
Nutrition comparison per 100 g.
Caribou, hind quarter, meat, cooked (Alaska Native)
159 kcal
Pork, cured, bacon, raw
458 kcal
Calories
159 kcal
458 kcal
Protein
28.8 g
11.6 g
Carbs
0.0 g
0.7 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
4.8 g
45.0 g
Sodium
45 mg
833 mg
Key takeaways
- Caribou, hind quarter, meat, cooked (Alaska Native) has 65% fewer calories (159 kcal vs 458 kcal).
- Caribou, hind quarter, meat, cooked (Alaska Native) has more protein (28.8 g vs 11.6 g).
- Caribou, hind quarter, meat, cooked (Alaska Native) has more carbs (0.0 g vs 0.7 g).
- Caribou, hind quarter, meat, cooked (Alaska Native) has more fat (4.8 g vs 45.0 g).
- Caribou, hind quarter, meat, cooked (Alaska Native) has more sodium (45 mg vs 833 mg).
| Macronutrients | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calories | 159 kcal | 458 kcal |
| Protein | 28.8 g | 11.6 g |
| Total Fat | 4.8 g | 45.0 g |
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 65.5 g | 40.2 g |
| Carbohydrates | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.7 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Starch | 0.0 g | ~ |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Total Fat | 4.8 g | 45.0 g |
| Saturated Fat | 1.9 g | 15.0 g |
| Monounsaturated Fat | 1.5 g | 20.0 g |
| Polyunsaturated Fat | 0.7 g | 4.8 g |
| Trans Fat | ~ | 0.1 g |
| Omega-3 Fatty Acids | 130.0 mg | 213.0 mg |
| Omega-6 Fatty Acids | 345.0 mg | 4,292.0 mg |
| Protein & Amino Acids | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Protein | 28.8 g | 11.6 g |
| Histidine | ~ | 436.0 mg |
| Isoleucine | ~ | 544.0 mg |
| Leucine | ~ | 903.0 mg |
| Lysine | ~ | 962.0 mg |
| Methionine | ~ | 258.0 mg |
| Phenylalanine | ~ | 460.0 mg |
| Threonine | ~ | 454.0 mg |
| Tryptophan | ~ | 97.0 mg |
| Valine | ~ | 617.0 mg |
| Alanine | ~ | 742.0 mg |
| Arginine | ~ | 751.0 mg |
| Aspartic Acid | ~ | 1,091.0 mg |
| Cystine | ~ | 129.0 mg |
| Glutamic Acid | ~ | 1,707.0 mg |
| Glycine | ~ | 814.0 mg |
| Proline | ~ | 636.0 mg |
| Serine | ~ | 441.0 mg |
| Tyrosine | ~ | 363.0 mg |
| Vitamins | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Vitamin A (RAE) | 94.0 mcg | 11.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 1.6 mcg |
| Vitamin E | 0.9 mg | 0.3 mg |
| Vitamin K | 1.8 mcg | 0.0 mcg |
| Thiamin (B1) | 0.3 mg | 0.3 mg |
| Riboflavin (B2) | 0.8 mg | 0.1 mg |
| Niacin (B3) | 5.9 mg | 3.8 mg |
| Vitamin B6 | 0.4 mg | 0.2 mg |
| Folate (B9) | 4.0 mcg | 2.0 mcg |
| Vitamin B12 | 6.5 mcg | 0.7 mcg |
| Pantothenic Acid (B5) | 1.5 mg | 0.5 mg |
| Choline | 120.4 mg | 46.6 mg |
| Betaine | ~ | 0.9 mg |
| Minerals | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Calcium | 5.0 mg | 6.0 mg |
| Iron | 4.8 mg | 0.5 mg |
| Magnesium | 24.0 mg | 12.0 mg |
| Phosphorus | 215.0 mg | 188.0 mg |
| Potassium | 245.0 mg | 208.0 mg |
| Sodium | 45.0 mg | 833.0 mg |
| Zinc | 4.3 mg | 1.2 mg |
| Copper | 0.3 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 16.5 mcg | 20.2 mcg |
| Fluoride | ~ | 4.0 mcg |
| Sterols | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Cholesterol | 107.0 mg | 68.0 mg |
| Other | Caribou, hind quarter, meat, cooked (Alaska Native) | Pork, cured, bacon, raw |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.1 g | 2.5 g |
Frequently asked questions
Which has fewer calories, Caribou, hind quarter, meat, cooked (Alaska Native) or Pork, cured, bacon, raw?
Caribou, hind quarter, meat, cooked (Alaska Native) has fewer calories: 159 kcal for Caribou, hind quarter, meat, cooked (Alaska Native) vs 458 kcal for Pork, cured, bacon, raw per 100 g.
Which has more protein, Caribou, hind quarter, meat, cooked (Alaska Native) or Pork, cured, bacon, raw?
Caribou, hind quarter, meat, cooked (Alaska Native) has more protein: 28.8 g for Caribou, hind quarter, meat, cooked (Alaska Native) vs 11.6 g for Pork, cured, bacon, raw per 100 g.
Is Caribou, hind quarter, meat, cooked (Alaska Native) or Pork, cured, bacon, raw healthier?
Caribou, hind quarter, meat, cooked (Alaska Native) is lower in calories, and Caribou, hind quarter, meat, cooked (Alaska Native) is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.