Candies, YORK Peppermint Pattie vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, YORK Peppermint Pattie
384 kcal
Shake, fast food, strawberry
113 kcal
Calories
384 kcal
113 kcal
Protein
2.2 g
3.4 g
Carbs
81.0 g
18.9 g
Fiber
2.0 g
0.4 g
Sugars
63.8 g
~
Fat
7.2 g
2.8 g
Sodium
28 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 71% fewer calories (113 kcal vs 384 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.2 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 81.0 g).
- Candies, YORK Peppermint Pattie has more fiber (2.0 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 7.2 g).
| Macronutrients | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Calories | 384 kcal | 113 kcal |
| Protein | 2.2 g | 3.4 g |
| Total Fat | 7.2 g | 2.8 g |
| Total Carbohydrate | 81.0 g | 18.9 g |
| Dietary Fiber | 2.0 g | 0.4 g |
| Total Sugars | 63.8 g | ~ |
| Water | 9.0 g | 74.1 g |
| Carbohydrates | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 81.0 g | 18.9 g |
| Dietary Fiber | 2.0 g | 0.4 g |
| Total Sugars | 63.8 g | ~ |
| Fats & Fatty Acids | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 7.2 g | 2.8 g |
| Saturated Fat | 4.3 g | 1.7 g |
| Monounsaturated Fat | 0.4 g | ~ |
| Polyunsaturated Fat | 0.1 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Protein & Amino Acids | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.2 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 11.0 mg | 113.0 mg |
| Iron | 0.9 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 0.0 mg | 100.0 mg |
| Potassium | 111.0 mg | 182.0 mg |
| Sodium | 28.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 1.0 mg | 11.0 mg |
| Other | Candies, YORK Peppermint Pattie | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.1 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, YORK Peppermint Pattie or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 384 kcal for Candies, YORK Peppermint Pattie vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, YORK Peppermint Pattie or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.2 g for Candies, YORK Peppermint Pattie vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, YORK Peppermint Pattie or Shake, fast food, strawberry?
Candies, YORK Peppermint Pattie has more fiber: 2.0 g for Candies, YORK Peppermint Pattie vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, YORK Peppermint Pattie or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.