Candies, YORK Peppermint Pattie vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, YORK Peppermint Pattie
384 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
384 kcal
478 kcal
Protein
2.2 g
4.1 g
Carbs
81.0 g
59.5 g
Fiber
2.0 g
5.0 g
Sugars
63.8 g
48.3 g
Fat
7.2 g
26.9 g
Sodium
28 mg
142 mg
Key takeaways
- Candies, YORK Peppermint Pattie has 20% fewer calories (384 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.2 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 81.0 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 63.8 g).
| Macronutrients | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 384 kcal | 478 kcal |
| Protein | 2.2 g | 4.1 g |
| Total Fat | 7.2 g | 26.9 g |
| Total Carbohydrate | 81.0 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 63.8 g | 48.3 g |
| Water | 9.0 g | 8.2 g |
| Carbohydrates | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 81.0 g | 59.5 g |
| Dietary Fiber | 2.0 g | 5.0 g |
| Total Sugars | 63.8 g | 48.3 g |
| Fats & Fatty Acids | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 7.2 g | 26.9 g |
| Saturated Fat | 4.3 g | 17.6 g |
| Monounsaturated Fat | 0.4 g | 5.3 g |
| Polyunsaturated Fat | 0.1 g | 1.2 g |
| Protein & Amino Acids | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.2 g | 4.1 g |
| Vitamins | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 11.0 mg | 64.0 mg |
| Iron | 0.9 mg | 1.3 mg |
| Phosphorus | 0.0 mg | 112.0 mg |
| Potassium | 111.0 mg | 254.0 mg |
| Sodium | 28.0 mg | 142.0 mg |
| Sterols | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 1.0 mg | 4.0 mg |
| Other | Candies, YORK Peppermint Pattie | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.1 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, YORK Peppermint Pattie or Candies, ALMOND JOY Candy Bar?
Candies, YORK Peppermint Pattie has fewer calories: 384 kcal for Candies, YORK Peppermint Pattie vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, YORK Peppermint Pattie or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.2 g for Candies, YORK Peppermint Pattie vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, YORK Peppermint Pattie or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.0 g for Candies, YORK Peppermint Pattie vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, YORK Peppermint Pattie or Candies, ALMOND JOY Candy Bar healthier?
Candies, YORK Peppermint Pattie is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.