Candies, WHATCHAMACALLIT Candy Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, WHATCHAMACALLIT Candy Bar
494 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
494 kcal
264 kcal
Protein
8.0 g
2.4 g
Carbs
63.2 g
38.0 g
Fiber
1.9 g
1.2 g
Sugars
48.9 g
32.9 g
Fat
23.7 g
12.5 g
Sodium
299 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 47% fewer calories (264 kcal vs 494 kcal).
- Candies, WHATCHAMACALLIT Candy Bar has more protein (8.0 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 63.2 g).
- Candies, WHATCHAMACALLIT Candy Bar has more fiber (1.9 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 48.9 g).
| Macronutrients | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 494 kcal | 264 kcal |
| Protein | 8.0 g | 2.4 g |
| Total Fat | 23.7 g | 12.5 g |
| Total Carbohydrate | 63.2 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 48.9 g | 32.9 g |
| Water | 3.0 g | 46.1 g |
| Carbohydrates | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 63.2 g | 38.0 g |
| Dietary Fiber | 1.9 g | 1.2 g |
| Total Sugars | 48.9 g | 32.9 g |
| Fats & Fatty Acids | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 23.7 g | 12.5 g |
| Saturated Fat | 17.0 g | 5.1 g |
| Monounsaturated Fat | 3.8 g | 4.4 g |
| Polyunsaturated Fat | 0.8 g | 2.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 27.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 761.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 8.0 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 38.0 mcg | 77.0 mcg |
| Vitamin C | 0.9 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 1.3 mg | 0.8 mg |
| Vitamin K | 4.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 2.5 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 18.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 25.0 mg | 25.1 mg |
| Minerals | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 118.0 mg | 48.0 mg |
| Iron | 1.1 mg | 1.1 mg |
| Magnesium | 28.0 mg | 19.0 mg |
| Phosphorus | 138.0 mg | 105.0 mg |
| Potassium | 303.0 mg | 166.0 mg |
| Sodium | 299.0 mg | 261.0 mg |
| Zinc | 0.4 mg | 0.3 mg |
| Copper | 0.1 mg | 0.1 mg |
| Manganese | 0.3 mg | 0.1 mg |
| Selenium | 0.7 mcg | 3.4 mcg |
| Sterols | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 12.0 mg | 42.0 mg |
| Other | Candies, WHATCHAMACALLIT Candy Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 10.0 mg | 0.0 mg |
| Theobromine | 100.0 mg | 5.0 mg |
| Ash | 1.7 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, WHATCHAMACALLIT Candy Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 494 kcal for Candies, WHATCHAMACALLIT Candy Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, WHATCHAMACALLIT Candy Bar or Cake, cherry fudge with chocolate frosting?
Candies, WHATCHAMACALLIT Candy Bar has more protein: 8.0 g for Candies, WHATCHAMACALLIT Candy Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, WHATCHAMACALLIT Candy Bar or Cake, cherry fudge with chocolate frosting?
Candies, WHATCHAMACALLIT Candy Bar has more fiber: 1.9 g for Candies, WHATCHAMACALLIT Candy Bar vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, WHATCHAMACALLIT Candy Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, WHATCHAMACALLIT Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.