Candies, TWIZZLERS NIBS CHERRY BITS vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, TWIZZLERS NIBS CHERRY BITS
347 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Key takeaways
- Cake, cherry fudge with chocolate frosting has 24% fewer calories (264 kcal vs 347 kcal).
- Cake, cherry fudge with chocolate frosting has more protein (2.4 g vs 2.3 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 79.4 g).
- Cake, cherry fudge with chocolate frosting has more fiber (1.2 g vs 0.6 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 51.4 g).
| Macronutrients | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 347 kcal | 264 kcal |
| Protein | 2.3 g | 2.4 g |
| Total Fat | 2.6 g | 12.5 g |
| Total Carbohydrate | 79.4 g | 38.0 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 51.4 g | 32.9 g |
| Water | 15.0 g | 46.1 g |
| Carbohydrates | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 79.4 g | 38.0 g |
| Dietary Fiber | 0.6 g | 1.2 g |
| Total Sugars | 51.4 g | 32.9 g |
| Fats & Fatty Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 2.6 g | 12.5 g |
| Saturated Fat | 0.5 g | 5.1 g |
| Monounsaturated Fat | 1.9 g | 4.4 g |
| Polyunsaturated Fat | 0.1 g | 2.3 g |
| Omega-3 Fatty Acids | ~ | 240.0 mg |
| Omega-6 Fatty Acids | ~ | 2,084.0 mg |
| Protein & Amino Acids | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 2.3 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | ~ | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | ~ | 0.3 mcg |
| Vitamin E | ~ | 0.8 mg |
| Vitamin K | ~ | 2.4 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.7 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 11.0 mcg |
| Vitamin B12 | ~ | 0.2 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Choline | ~ | 25.1 mg |
| Minerals | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 8.0 mg | 48.0 mg |
| Iron | 0.3 mg | 1.1 mg |
| Magnesium | ~ | 19.0 mg |
| Phosphorus | 24.0 mg | 105.0 mg |
| Potassium | 37.0 mg | 166.0 mg |
| Sodium | 195.0 mg | 261.0 mg |
| Zinc | ~ | 0.3 mg |
| Copper | ~ | 0.1 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | ~ | 3.4 mcg |
| Sterols | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Candies, TWIZZLERS NIBS CHERRY BITS | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 5.0 mg |
| Ash | 0.6 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS NIBS CHERRY BITS or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 347 kcal for Candies, TWIZZLERS NIBS CHERRY BITS vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, TWIZZLERS NIBS CHERRY BITS or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more protein: 2.3 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, TWIZZLERS NIBS CHERRY BITS or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has more fiber: 0.6 g for Candies, TWIZZLERS NIBS CHERRY BITS vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, TWIZZLERS NIBS CHERRY BITS or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Cake, cherry fudge with chocolate frosting is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.