Candies, TWIZZLERS CHERRY BITES vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, TWIZZLERS CHERRY BITES
337 kcal
Shake, fast food, strawberry
113 kcal
Calories
337 kcal
113 kcal
Protein
3.0 g
3.4 g
Carbs
79.4 g
18.9 g
Fiber
0.1 g
0.4 g
Fat
1.7 g
2.8 g
Sodium
261 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 67% fewer calories (113 kcal vs 337 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 3.0 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 79.4 g).
- Shake, fast food, strawberry has more fiber (0.4 g vs 0.1 g).
- Candies, TWIZZLERS CHERRY BITES has more fat (1.7 g vs 2.8 g).
| Macronutrients | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Calories | 337 kcal | 113 kcal |
| Protein | 3.0 g | 3.4 g |
| Total Fat | 1.7 g | 2.8 g |
| Total Carbohydrate | 79.4 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Water | 15.0 g | 74.1 g |
| Carbohydrates | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 79.4 g | 18.9 g |
| Dietary Fiber | 0.1 g | 0.4 g |
| Fats & Fatty Acids | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 1.7 g | 2.8 g |
| Saturated Fat | 0.3 g | 1.7 g |
| Monounsaturated Fat | 0.5 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | 0.5 g | 0.0 g |
| Protein & Amino Acids | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Protein | 3.0 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 12.0 mg | 113.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | 47.0 mg | 100.0 mg |
| Potassium | 14.0 mg | 182.0 mg |
| Sodium | 261.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, TWIZZLERS CHERRY BITES | Shake, fast food, strawberry |
|---|---|---|
| Ash | 0.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS CHERRY BITES or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 337 kcal for Candies, TWIZZLERS CHERRY BITES vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, TWIZZLERS CHERRY BITES or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 3.0 g for Candies, TWIZZLERS CHERRY BITES vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, TWIZZLERS CHERRY BITES or Shake, fast food, strawberry?
Shake, fast food, strawberry has more fiber: 0.1 g for Candies, TWIZZLERS CHERRY BITES vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, TWIZZLERS CHERRY BITES or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.