Candies, TWIZZLERS CHERRY BITES vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, TWIZZLERS CHERRY BITES
337 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
337 kcal
486 kcal
Protein
3.0 g
4.6 g
Carbs
79.4 g
58.6 g
Fiber
0.1 g
3.7 g
Sugars
~
46.2 g
Fat
1.7 g
26.6 g
Sodium
261 mg
145 mg
Key takeaways
- Candies, TWIZZLERS CHERRY BITES has 31% fewer calories (337 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 3.0 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 79.4 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 0.1 g).
- Candies, TWIZZLERS CHERRY BITES has more fat (1.7 g vs 26.6 g).
| Macronutrients | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 337 kcal | 486 kcal |
| Protein | 3.0 g | 4.6 g |
| Total Fat | 1.7 g | 26.6 g |
| Total Carbohydrate | 79.4 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Water | 15.0 g | 9.1 g |
| Carbohydrates | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.4 g | 58.6 g |
| Dietary Fiber | 0.1 g | 3.7 g |
| Total Sugars | ~ | 46.2 g |
| Fats & Fatty Acids | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 1.7 g | 26.6 g |
| Saturated Fat | 0.3 g | 20.6 g |
| Monounsaturated Fat | 0.5 g | 0.4 g |
| Polyunsaturated Fat | 0.0 g | 0.1 g |
| Trans Fat | 0.5 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 3.0 g | 4.6 g |
| Vitamins | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 12.0 mg | 21.0 mg |
| Iron | 0.6 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | 47.0 mg | 91.0 mg |
| Potassium | 14.0 mg | 321.0 mg |
| Sodium | 261.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, TWIZZLERS CHERRY BITES | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS CHERRY BITES or Candies, MOUNDS Candy Bar?
Candies, TWIZZLERS CHERRY BITES has fewer calories: 337 kcal for Candies, TWIZZLERS CHERRY BITES vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, TWIZZLERS CHERRY BITES or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 3.0 g for Candies, TWIZZLERS CHERRY BITES vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, TWIZZLERS CHERRY BITES or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 0.1 g for Candies, TWIZZLERS CHERRY BITES vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, TWIZZLERS CHERRY BITES or Candies, MOUNDS Candy Bar healthier?
Candies, TWIZZLERS CHERRY BITES is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.