Candies, TWIZZLERS CHERRY BITES vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, TWIZZLERS CHERRY BITES
337 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
337 kcal
478 kcal
Protein
3.0 g
4.1 g
Carbs
79.4 g
59.5 g
Fiber
0.1 g
5.0 g
Sugars
~
48.3 g
Fat
1.7 g
26.9 g
Sodium
261 mg
142 mg
Key takeaways
- Candies, TWIZZLERS CHERRY BITES has 29% fewer calories (337 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.0 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 79.4 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 0.1 g).
- Candies, TWIZZLERS CHERRY BITES has more fat (1.7 g vs 26.9 g).
| Macronutrients | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 337 kcal | 478 kcal |
| Protein | 3.0 g | 4.1 g |
| Total Fat | 1.7 g | 26.9 g |
| Total Carbohydrate | 79.4 g | 59.5 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Water | 15.0 g | 8.2 g |
| Carbohydrates | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.4 g | 59.5 g |
| Dietary Fiber | 0.1 g | 5.0 g |
| Total Sugars | ~ | 48.3 g |
| Fats & Fatty Acids | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 1.7 g | 26.9 g |
| Saturated Fat | 0.3 g | 17.6 g |
| Monounsaturated Fat | 0.5 g | 5.3 g |
| Polyunsaturated Fat | 0.0 g | 1.2 g |
| Trans Fat | 0.5 g | ~ |
| Protein & Amino Acids | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.0 g | 4.1 g |
| Vitamins | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 12.0 mg | 64.0 mg |
| Iron | 0.6 mg | 1.3 mg |
| Phosphorus | 47.0 mg | 112.0 mg |
| Potassium | 14.0 mg | 254.0 mg |
| Sodium | 261.0 mg | 142.0 mg |
| Sterols | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, TWIZZLERS CHERRY BITES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 0.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS CHERRY BITES or Candies, ALMOND JOY Candy Bar?
Candies, TWIZZLERS CHERRY BITES has fewer calories: 337 kcal for Candies, TWIZZLERS CHERRY BITES vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, TWIZZLERS CHERRY BITES or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.0 g for Candies, TWIZZLERS CHERRY BITES vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, TWIZZLERS CHERRY BITES or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 0.1 g for Candies, TWIZZLERS CHERRY BITES vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, TWIZZLERS CHERRY BITES or Candies, ALMOND JOY Candy Bar healthier?
Candies, TWIZZLERS CHERRY BITES is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.