Candies, TWIZZLERS CHERRY BITES vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, TWIZZLERS CHERRY BITES
337 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
337 kcal
348 kcal
Protein
3.0 g
0.0 g
Carbs
79.4 g
91.6 g
Fiber
0.1 g
0.0 g
Fat
1.7 g
0.0 g
Sodium
261 mg
432 mg
Key takeaways
- Candies, TWIZZLERS CHERRY BITES has 3% fewer calories (337 kcal vs 348 kcal).
- Candies, TWIZZLERS CHERRY BITES has more protein (3.0 g vs 0.0 g).
- Candies, TWIZZLERS CHERRY BITES has more carbs (79.4 g vs 91.6 g).
- Candies, TWIZZLERS CHERRY BITES has more fiber (0.1 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 1.7 g).
| Macronutrients | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 337 kcal | 348 kcal |
| Protein | 3.0 g | 0.0 g |
| Total Fat | 1.7 g | 0.0 g |
| Total Carbohydrate | 79.4 g | 91.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Water | 15.0 g | 7.8 g |
| Carbohydrates | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 79.4 g | 91.6 g |
| Dietary Fiber | 0.1 g | 0.0 g |
| Fats & Fatty Acids | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 1.7 g | 0.0 g |
| Saturated Fat | 0.3 g | ~ |
| Monounsaturated Fat | 0.5 g | ~ |
| Polyunsaturated Fat | 0.0 g | ~ |
| Trans Fat | 0.5 g | ~ |
| Protein & Amino Acids | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 3.0 g | 0.0 g |
| Vitamins | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 12.0 mg | 24.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | 47.0 mg | 1.0 mg |
| Potassium | 14.0 mg | 153.0 mg |
| Sodium | 261.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, TWIZZLERS CHERRY BITES | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.8 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, TWIZZLERS CHERRY BITES or Flan, caramel custard, dry mix?
Candies, TWIZZLERS CHERRY BITES has fewer calories: 337 kcal for Candies, TWIZZLERS CHERRY BITES vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, TWIZZLERS CHERRY BITES or Flan, caramel custard, dry mix?
Candies, TWIZZLERS CHERRY BITES has more protein: 3.0 g for Candies, TWIZZLERS CHERRY BITES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, TWIZZLERS CHERRY BITES or Flan, caramel custard, dry mix?
Candies, TWIZZLERS CHERRY BITES has more fiber: 0.1 g for Candies, TWIZZLERS CHERRY BITES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, TWIZZLERS CHERRY BITES or Flan, caramel custard, dry mix healthier?
Candies, TWIZZLERS CHERRY BITES is lower in calories, and Candies, TWIZZLERS CHERRY BITES is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.