Candies, sweet chocolate vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, sweet chocolate
506 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
506 kcal
478 kcal
Protein
3.9 g
4.1 g
Carbs
60.4 g
59.5 g
Fiber
5.5 g
5.0 g
Sugars
51.5 g
48.3 g
Fat
34.2 g
26.9 g
Sodium
16 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 6% fewer calories (478 kcal vs 506 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 3.9 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 60.4 g).
- Candies, sweet chocolate has more fiber (5.5 g vs 5.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 51.5 g).
| Macronutrients | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 506 kcal | 478 kcal |
| Protein | 3.9 g | 4.1 g |
| Total Fat | 34.2 g | 26.9 g |
| Total Carbohydrate | 60.4 g | 59.5 g |
| Dietary Fiber | 5.5 g | 5.0 g |
| Total Sugars | 51.5 g | 48.3 g |
| Water | 0.5 g | 8.2 g |
| Carbohydrates | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 60.4 g | 59.5 g |
| Dietary Fiber | 5.5 g | 5.0 g |
| Total Sugars | 51.5 g | 48.3 g |
| Fats & Fatty Acids | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 34.2 g | 26.9 g |
| Saturated Fat | 20.1 g | 17.6 g |
| Monounsaturated Fat | 11.2 g | 5.3 g |
| Polyunsaturated Fat | 1.0 g | 1.2 g |
| Omega-3 Fatty Acids | 30.0 mg | ~ |
| Omega-6 Fatty Acids | 960.0 mg | ~ |
| Protein & Amino Acids | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 3.9 g | 4.1 g |
| Histidine | 67.0 mg | ~ |
| Isoleucine | 151.0 mg | ~ |
| Leucine | 236.0 mg | ~ |
| Lysine | 195.0 mg | ~ |
| Methionine | 40.0 mg | ~ |
| Phenylalanine | 187.0 mg | ~ |
| Threonine | 154.0 mg | ~ |
| Tryptophan | 58.0 mg | ~ |
| Valine | 234.0 mg | ~ |
| Alanine | 180.0 mg | ~ |
| Arginine | 221.0 mg | ~ |
| Aspartic Acid | 388.0 mg | ~ |
| Cystine | 48.0 mg | ~ |
| Glutamic Acid | 586.0 mg | ~ |
| Glycine | 175.0 mg | ~ |
| Proline | 167.0 mg | ~ |
| Serine | 168.0 mg | ~ |
| Tyrosine | 146.0 mg | ~ |
| Vitamins | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.3 mg | ~ |
| Vitamin K | 6.3 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 0.7 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.1 mg | ~ |
| Choline | 29.9 mg | ~ |
| Minerals | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 24.0 mg | 64.0 mg |
| Iron | 2.8 mg | 1.3 mg |
| Magnesium | 113.0 mg | ~ |
| Phosphorus | 147.0 mg | 112.0 mg |
| Potassium | 290.0 mg | 254.0 mg |
| Sodium | 16.0 mg | 142.0 mg |
| Zinc | 1.5 mg | ~ |
| Copper | 0.6 mg | ~ |
| Manganese | 0.5 mg | ~ |
| Selenium | 2.8 mcg | ~ |
| Sterols | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, sweet chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 66.0 mg | ~ |
| Theobromine | 426.0 mg | ~ |
| Ash | 1.0 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, sweet chocolate or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 506 kcal for Candies, sweet chocolate vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, sweet chocolate or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 3.9 g for Candies, sweet chocolate vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, sweet chocolate or Candies, ALMOND JOY Candy Bar?
Candies, sweet chocolate has more fiber: 5.5 g for Candies, sweet chocolate vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, sweet chocolate or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.