Candies, sweet chocolate coated fondant vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, sweet chocolate coated fondant
366 kcal
Shake, fast food, strawberry
113 kcal
Calories
366 kcal
113 kcal
Protein
2.2 g
3.4 g
Carbs
80.4 g
18.9 g
Fiber
2.1 g
0.4 g
Sugars
71.4 g
~
Fat
9.3 g
2.8 g
Sodium
26 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 69% fewer calories (113 kcal vs 366 kcal).
- Shake, fast food, strawberry has more protein (3.4 g vs 2.2 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 80.4 g).
- Candies, sweet chocolate coated fondant has more fiber (2.1 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 9.3 g).
| Macronutrients | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Calories | 366 kcal | 113 kcal |
| Protein | 2.2 g | 3.4 g |
| Total Fat | 9.3 g | 2.8 g |
| Total Carbohydrate | 80.4 g | 18.9 g |
| Dietary Fiber | 2.1 g | 0.4 g |
| Total Sugars | 71.4 g | ~ |
| Water | 7.7 g | 74.1 g |
| Carbohydrates | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 80.4 g | 18.9 g |
| Dietary Fiber | 2.1 g | 0.4 g |
| Total Sugars | 71.4 g | ~ |
| Fats & Fatty Acids | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 9.3 g | 2.8 g |
| Saturated Fat | 5.5 g | 1.7 g |
| Monounsaturated Fat | 3.1 g | ~ |
| Polyunsaturated Fat | 0.3 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 14.0 mg | ~ |
| Omega-6 Fatty Acids | 281.0 mg | ~ |
| Protein & Amino Acids | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Protein | 2.2 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 2.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 0.6 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.5 mg |
| Choline | 2.8 mg | ~ |
| Minerals | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 17.0 mg | 113.0 mg |
| Iron | 1.6 mg | 0.1 mg |
| Magnesium | 63.0 mg | 13.0 mg |
| Phosphorus | 95.0 mg | 100.0 mg |
| Potassium | 168.0 mg | 182.0 mg |
| Sodium | 26.0 mg | 83.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.4 mg | 0.0 mg |
| Manganese | 0.4 mg | 0.0 mg |
| Selenium | 1.6 mcg | 2.1 mcg |
| Sterols | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, sweet chocolate coated fondant | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 10.0 mg | ~ |
| Theobromine | 185.0 mg | ~ |
| Ash | 0.4 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, sweet chocolate coated fondant or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 366 kcal for Candies, sweet chocolate coated fondant vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, sweet chocolate coated fondant or Shake, fast food, strawberry?
Shake, fast food, strawberry has more protein: 2.2 g for Candies, sweet chocolate coated fondant vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, sweet chocolate coated fondant or Shake, fast food, strawberry?
Candies, sweet chocolate coated fondant has more fiber: 2.1 g for Candies, sweet chocolate coated fondant vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, sweet chocolate coated fondant or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.