Candies, sweet chocolate coated fondant vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, sweet chocolate coated fondant
366 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
366 kcal
478 kcal
Protein
2.2 g
4.1 g
Carbs
80.4 g
59.5 g
Fiber
2.1 g
5.0 g
Sugars
71.4 g
48.3 g
Fat
9.3 g
26.9 g
Sodium
26 mg
142 mg
Key takeaways
- Candies, sweet chocolate coated fondant has 23% fewer calories (366 kcal vs 478 kcal).
- Candies, ALMOND JOY Candy Bar has more protein (4.1 g vs 2.2 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 80.4 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 2.1 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 71.4 g).
| Macronutrients | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 366 kcal | 478 kcal |
| Protein | 2.2 g | 4.1 g |
| Total Fat | 9.3 g | 26.9 g |
| Total Carbohydrate | 80.4 g | 59.5 g |
| Dietary Fiber | 2.1 g | 5.0 g |
| Total Sugars | 71.4 g | 48.3 g |
| Water | 7.7 g | 8.2 g |
| Carbohydrates | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 80.4 g | 59.5 g |
| Dietary Fiber | 2.1 g | 5.0 g |
| Total Sugars | 71.4 g | 48.3 g |
| Fats & Fatty Acids | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 9.3 g | 26.9 g |
| Saturated Fat | 5.5 g | 17.6 g |
| Monounsaturated Fat | 3.1 g | 5.3 g |
| Polyunsaturated Fat | 0.3 g | 1.2 g |
| Omega-3 Fatty Acids | 14.0 mg | ~ |
| Omega-6 Fatty Acids | 281.0 mg | ~ |
| Protein & Amino Acids | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 2.2 g | 4.1 g |
| Vitamins | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.1 mg | ~ |
| Vitamin K | 2.1 mcg | ~ |
| Thiamin (B1) | 0.0 mg | ~ |
| Riboflavin (B2) | 0.1 mg | ~ |
| Niacin (B3) | 0.6 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 3.0 mcg | ~ |
| Vitamin B12 | 0.0 mcg | ~ |
| Pantothenic Acid (B5) | 0.0 mg | ~ |
| Choline | 2.8 mg | ~ |
| Minerals | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 17.0 mg | 64.0 mg |
| Iron | 1.6 mg | 1.3 mg |
| Magnesium | 63.0 mg | ~ |
| Phosphorus | 95.0 mg | 112.0 mg |
| Potassium | 168.0 mg | 254.0 mg |
| Sodium | 26.0 mg | 142.0 mg |
| Zinc | 0.5 mg | ~ |
| Copper | 0.4 mg | ~ |
| Manganese | 0.4 mg | ~ |
| Selenium | 1.6 mcg | ~ |
| Sterols | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, sweet chocolate coated fondant | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 10.0 mg | ~ |
| Theobromine | 185.0 mg | ~ |
| Ash | 0.4 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, sweet chocolate coated fondant or Candies, ALMOND JOY Candy Bar?
Candies, sweet chocolate coated fondant has fewer calories: 366 kcal for Candies, sweet chocolate coated fondant vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, sweet chocolate coated fondant or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more protein: 2.2 g for Candies, sweet chocolate coated fondant vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, sweet chocolate coated fondant or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 2.1 g for Candies, sweet chocolate coated fondant vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, sweet chocolate coated fondant or Candies, ALMOND JOY Candy Bar healthier?
Candies, sweet chocolate coated fondant is lower in calories, and Candies, ALMOND JOY Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.