Candies, REESE'S PIECES Candy vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, REESE'S PIECES Candy
497 kcal
Shake, fast food, strawberry
113 kcal
Calories
497 kcal
113 kcal
Protein
12.5 g
3.4 g
Carbs
59.9 g
18.9 g
Fiber
3.0 g
0.4 g
Sugars
53.3 g
~
Fat
24.8 g
2.8 g
Sodium
194 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 77% fewer calories (113 kcal vs 497 kcal).
- Candies, REESE'S PIECES Candy has more protein (12.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 59.9 g).
- Candies, REESE'S PIECES Candy has more fiber (3.0 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 24.8 g).
| Macronutrients | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Calories | 497 kcal | 113 kcal |
| Protein | 12.5 g | 3.4 g |
| Total Fat | 24.8 g | 2.8 g |
| Total Carbohydrate | 59.9 g | 18.9 g |
| Dietary Fiber | 3.0 g | 0.4 g |
| Total Sugars | 53.3 g | ~ |
| Water | 1.0 g | 74.1 g |
| Carbohydrates | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 59.9 g | 18.9 g |
| Dietary Fiber | 3.0 g | 0.4 g |
| Total Sugars | 53.3 g | ~ |
| Fats & Fatty Acids | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 24.8 g | 2.8 g |
| Saturated Fat | 16.4 g | 1.7 g |
| Monounsaturated Fat | 4.5 g | ~ |
| Polyunsaturated Fat | 1.9 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 108.0 mg | ~ |
| Omega-6 Fatty Acids | 1,768.0 mg | ~ |
| Protein & Amino Acids | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Protein | 12.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.2 mg |
| Niacin (B3) | 6.1 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 55.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.6 mg | 0.5 mg |
| Choline | 28.7 mg | ~ |
| Minerals | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 69.0 mg | 113.0 mg |
| Iron | 0.5 mg | 0.1 mg |
| Magnesium | 88.0 mg | 13.0 mg |
| Phosphorus | 207.0 mg | 100.0 mg |
| Potassium | 359.0 mg | 182.0 mg |
| Sodium | 194.0 mg | 83.0 mg |
| Zinc | 1.2 mg | 0.4 mg |
| Copper | 0.4 mg | 0.0 mg |
| Manganese | 1.1 mg | 0.0 mg |
| Selenium | 0.8 mcg | 2.1 mcg |
| Sterols | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 0.0 mg | 11.0 mg |
| Other | Candies, REESE'S PIECES Candy | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S PIECES Candy or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 497 kcal for Candies, REESE'S PIECES Candy vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, REESE'S PIECES Candy or Shake, fast food, strawberry?
Candies, REESE'S PIECES Candy has more protein: 12.5 g for Candies, REESE'S PIECES Candy vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, REESE'S PIECES Candy or Shake, fast food, strawberry?
Candies, REESE'S PIECES Candy has more fiber: 3.0 g for Candies, REESE'S PIECES Candy vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, REESE'S PIECES Candy or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, REESE'S PIECES Candy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.