Candies, REESE'S PIECES Candy vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, REESE'S PIECES Candy
497 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
497 kcal
478 kcal
Protein
12.5 g
4.1 g
Carbs
59.9 g
59.5 g
Fiber
3.0 g
5.0 g
Sugars
53.3 g
48.3 g
Fat
24.8 g
26.9 g
Sodium
194 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 4% fewer calories (478 kcal vs 497 kcal).
- Candies, REESE'S PIECES Candy has more protein (12.5 g vs 4.1 g).
- Candies, ALMOND JOY Candy Bar has more carbs (59.5 g vs 59.9 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 3.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 53.3 g).
| Macronutrients | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 497 kcal | 478 kcal |
| Protein | 12.5 g | 4.1 g |
| Total Fat | 24.8 g | 26.9 g |
| Total Carbohydrate | 59.9 g | 59.5 g |
| Dietary Fiber | 3.0 g | 5.0 g |
| Total Sugars | 53.3 g | 48.3 g |
| Water | 1.0 g | 8.2 g |
| Carbohydrates | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 59.9 g | 59.5 g |
| Dietary Fiber | 3.0 g | 5.0 g |
| Total Sugars | 53.3 g | 48.3 g |
| Fats & Fatty Acids | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 24.8 g | 26.9 g |
| Saturated Fat | 16.4 g | 17.6 g |
| Monounsaturated Fat | 4.5 g | 5.3 g |
| Polyunsaturated Fat | 1.9 g | 1.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 108.0 mg | ~ |
| Omega-6 Fatty Acids | 1,768.0 mg | ~ |
| Protein & Amino Acids | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 12.5 g | 4.1 g |
| Vitamins | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 1.0 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.2 mg | ~ |
| Riboflavin (B2) | 0.2 mg | ~ |
| Niacin (B3) | 6.1 mg | ~ |
| Vitamin B6 | 0.1 mg | ~ |
| Folate (B9) | 55.0 mcg | ~ |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.6 mg | ~ |
| Choline | 28.7 mg | ~ |
| Minerals | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 69.0 mg | 64.0 mg |
| Iron | 0.5 mg | 1.3 mg |
| Magnesium | 88.0 mg | ~ |
| Phosphorus | 207.0 mg | 112.0 mg |
| Potassium | 359.0 mg | 254.0 mg |
| Sodium | 194.0 mg | 142.0 mg |
| Zinc | 1.2 mg | ~ |
| Copper | 0.4 mg | ~ |
| Manganese | 1.1 mg | ~ |
| Selenium | 0.8 mcg | ~ |
| Sterols | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 4.0 mg |
| Other | Candies, REESE'S PIECES Candy | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 1.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, REESE'S PIECES Candy or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 497 kcal for Candies, REESE'S PIECES Candy vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, REESE'S PIECES Candy or Candies, ALMOND JOY Candy Bar?
Candies, REESE'S PIECES Candy has more protein: 12.5 g for Candies, REESE'S PIECES Candy vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, REESE'S PIECES Candy or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 3.0 g for Candies, REESE'S PIECES Candy vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, REESE'S PIECES Candy or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, REESE'S PIECES Candy is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.