Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
512 kcal
Shake, fast food, strawberry
113 kcal
Key takeaways
- Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 512 kcal).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein (9.7 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 53.0 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber (9.7 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 34.0 g).
| Macronutrients | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Calories | 512 kcal | 113 kcal |
| Protein | 9.7 g | 3.4 g |
| Total Fat | 34.0 g | 2.8 g |
| Total Carbohydrate | 53.0 g | 18.9 g |
| Dietary Fiber | 9.7 g | 0.4 g |
| Total Sugars | 43.0 g | ~ |
| Water | 1.9 g | 74.1 g |
| Carbohydrates | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 53.0 g | 18.9 g |
| Dietary Fiber | 9.7 g | 0.4 g |
| Total Sugars | 43.0 g | ~ |
| Fats & Fatty Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 34.0 g | 2.8 g |
| Saturated Fat | 12.1 g | 1.7 g |
| Trans Fat | 0.1 g | 0.0 g |
| Protein & Amino Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Protein | 9.7 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | ~ | 26.0 mcg |
| Vitamin C | 0.3 mg | 0.8 mg |
| Vitamin D | ~ | 0.0 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.2 mg |
| Niacin (B3) | ~ | 0.2 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 3.0 mcg |
| Vitamin B12 | ~ | 0.3 mcg |
| Pantothenic Acid (B5) | ~ | 0.5 mg |
| Minerals | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 89.0 mg | 113.0 mg |
| Iron | 1.1 mg | 0.1 mg |
| Magnesium | ~ | 13.0 mg |
| Phosphorus | ~ | 100.0 mg |
| Potassium | 502.0 mg | 182.0 mg |
| Sodium | 36.0 mg | 83.0 mg |
| Zinc | ~ | 0.4 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 2.1 mcg |
| Sterols | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 12.0 mg | 11.0 mg |
| Other | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Shake, fast food, strawberry |
|---|---|---|
| Ash | 1.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 512 kcal for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Shake, fast food, strawberry?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Shake, fast food, strawberry?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.