Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
512 kcal
Candies, MOUNDS Candy Bar
486 kcal
Key takeaways
- Candies, MOUNDS Candy Bar has 5% fewer calories (486 kcal vs 512 kcal).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein (9.7 g vs 4.6 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more carbs (53.0 g vs 58.6 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber (9.7 g vs 3.7 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more sugars (43.0 g vs 46.2 g).
| Macronutrients | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 512 kcal | 486 kcal |
| Protein | 9.7 g | 4.6 g |
| Total Fat | 34.0 g | 26.6 g |
| Total Carbohydrate | 53.0 g | 58.6 g |
| Dietary Fiber | 9.7 g | 3.7 g |
| Total Sugars | 43.0 g | 46.2 g |
| Water | 1.9 g | 9.1 g |
| Carbohydrates | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 53.0 g | 58.6 g |
| Dietary Fiber | 9.7 g | 3.7 g |
| Total Sugars | 43.0 g | 46.2 g |
| Fats & Fatty Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 34.0 g | 26.6 g |
| Saturated Fat | 12.1 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 9.7 g | 4.6 g |
| Vitamins | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.3 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 89.0 mg | 21.0 mg |
| Iron | 1.1 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | 502.0 mg | 321.0 mg |
| Sodium | 36.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 12.0 mg | 2.0 mg |
| Other | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 1.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 512 kcal for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, MOUNDS Candy Bar?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, MOUNDS Candy Bar?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.