Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts
512 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, ALMOND JOY Candy Bar has 6% fewer calories (478 kcal vs 512 kcal).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein (9.7 g vs 4.1 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more carbs (53.0 g vs 59.5 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber (9.7 g vs 5.0 g).
- Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more sugars (43.0 g vs 48.3 g).
| Macronutrients | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 512 kcal | 478 kcal |
| Protein | 9.7 g | 4.1 g |
| Total Fat | 34.0 g | 26.9 g |
| Total Carbohydrate | 53.0 g | 59.5 g |
| Dietary Fiber | 9.7 g | 5.0 g |
| Total Sugars | 43.0 g | 48.3 g |
| Water | 1.9 g | 8.2 g |
| Carbohydrates | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 53.0 g | 59.5 g |
| Dietary Fiber | 9.7 g | 5.0 g |
| Total Sugars | 43.0 g | 48.3 g |
| Fats & Fatty Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 34.0 g | 26.9 g |
| Saturated Fat | 12.1 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 9.7 g | 4.1 g |
| Vitamins | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.3 mg | 0.7 mg |
| Minerals | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 89.0 mg | 64.0 mg |
| Iron | 1.1 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | 502.0 mg | 254.0 mg |
| Sodium | 36.0 mg | 142.0 mg |
| Sterols | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 12.0 mg | 4.0 mg |
| Other | Candies, NESTLE, GOOBERS Chocolate Covered Peanuts | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 512 kcal for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more protein: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, ALMOND JOY Candy Bar?
Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has more fiber: 9.7 g for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, NESTLE, GOOBERS Chocolate Covered Peanuts or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.