Candies, NESTLE, BABY RUTH Bar vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, NESTLE, BABY RUTH Bar
459 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
459 kcal
264 kcal
Protein
5.4 g
2.4 g
Carbs
64.8 g
38.0 g
Fiber
2.0 g
1.2 g
Sugars
54.0 g
32.9 g
Fat
21.6 g
12.5 g
Sodium
230 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 42% fewer calories (264 kcal vs 459 kcal).
- Candies, NESTLE, BABY RUTH Bar has more protein (5.4 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 64.8 g).
- Candies, NESTLE, BABY RUTH Bar has more fiber (2.0 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 54.0 g).
| Macronutrients | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 459 kcal | 264 kcal |
| Protein | 5.4 g | 2.4 g |
| Total Fat | 21.6 g | 12.5 g |
| Total Carbohydrate | 64.8 g | 38.0 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 54.0 g | 32.9 g |
| Water | 7.0 g | 46.1 g |
| Carbohydrates | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 64.8 g | 38.0 g |
| Dietary Fiber | 2.0 g | 1.2 g |
| Total Sugars | 54.0 g | 32.9 g |
| Fats & Fatty Acids | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 21.6 g | 12.5 g |
| Saturated Fat | 12.1 g | 5.1 g |
| Monounsaturated Fat | 5.6 g | 4.4 g |
| Polyunsaturated Fat | 2.6 g | 2.3 g |
| Trans Fat | 0.1 g | ~ |
| Omega-3 Fatty Acids | 3.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 2,634.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 5.4 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.9 mg | 0.8 mg |
| Vitamin K | 2.3 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 1.3 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.5 mg |
| Choline | 34.9 mg | 25.1 mg |
| Minerals | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 47.0 mg | 48.0 mg |
| Iron | 0.6 mg | 1.1 mg |
| Magnesium | 43.0 mg | 19.0 mg |
| Phosphorus | 94.0 mg | 105.0 mg |
| Potassium | 249.0 mg | 166.0 mg |
| Sodium | 230.0 mg | 261.0 mg |
| Zinc | 0.7 mg | 0.3 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.4 mg | 0.1 mg |
| Selenium | 2.5 mcg | 3.4 mcg |
| Sterols | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 0.0 mg | 42.0 mg |
| Other | Candies, NESTLE, BABY RUTH Bar | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 4.0 mg | 0.0 mg |
| Theobromine | 119.0 mg | 5.0 mg |
| Ash | 1.2 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, BABY RUTH Bar or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 459 kcal for Candies, NESTLE, BABY RUTH Bar vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, NESTLE, BABY RUTH Bar or Cake, cherry fudge with chocolate frosting?
Candies, NESTLE, BABY RUTH Bar has more protein: 5.4 g for Candies, NESTLE, BABY RUTH Bar vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, NESTLE, BABY RUTH Bar or Cake, cherry fudge with chocolate frosting?
Candies, NESTLE, BABY RUTH Bar has more fiber: 2.0 g for Candies, NESTLE, BABY RUTH Bar vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, NESTLE, BABY RUTH Bar or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, NESTLE, BABY RUTH Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.