Candies, NESTLE, AFTER EIGHT Mints vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, NESTLE, AFTER EIGHT Mints 432 kcal Shake, fast food, strawberry 113 kcal
Calories
432 kcal 113 kcal
Protein
1.7 g 3.4 g
Carbs
79.5 g 18.9 g
Fiber
2.4 g 0.4 g
Sugars
66.6 g ~
Fat
11.9 g 2.8 g
Sodium
1 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 74% fewer calories (113 kcal vs 432 kcal).
  • Shake, fast food, strawberry has more protein (3.4 g vs 1.7 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 79.5 g).
  • Candies, NESTLE, AFTER EIGHT Mints has more fiber (2.4 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 11.9 g).
MacronutrientsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Calories 432 kcal 113 kcal
Protein 1.7 g 3.4 g
Total Fat 11.9 g 2.8 g
Total Carbohydrate 79.5 g 18.9 g
Dietary Fiber 2.4 g 0.4 g
Total Sugars 66.6 g ~
Water 6.3 g 74.1 g
CarbohydratesCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Total Carbohydrate 79.5 g 18.9 g
Dietary Fiber 2.4 g 0.4 g
Total Sugars 66.6 g ~
Fats & Fatty AcidsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Total Fat 11.9 g 2.8 g
Saturated Fat 8.3 g 1.7 g
Trans Fat 0.0 g 0.0 g
Protein & Amino AcidsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Protein 1.7 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Vitamin A (RAE) 0.0 mcg 26.0 mcg
Vitamin C 0.0 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Calcium 13.0 mg 113.0 mg
Iron 0.6 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 1.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Cholesterol 0.0 mg 11.0 mg
OtherCandies, NESTLE, AFTER EIGHT MintsShake, fast food, strawberry
Ash 0.6 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, NESTLE, AFTER EIGHT Mints or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 432 kcal for Candies, NESTLE, AFTER EIGHT Mints vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, NESTLE, AFTER EIGHT Mints or Shake, fast food, strawberry?

Shake, fast food, strawberry has more protein: 1.7 g for Candies, NESTLE, AFTER EIGHT Mints vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, NESTLE, AFTER EIGHT Mints or Shake, fast food, strawberry?

Candies, NESTLE, AFTER EIGHT Mints has more fiber: 2.4 g for Candies, NESTLE, AFTER EIGHT Mints vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, NESTLE, AFTER EIGHT Mints or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Shake, fast food, strawberry is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.