Candies, NESTLE, AFTER EIGHT Mints vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, NESTLE, AFTER EIGHT Mints
432 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
432 kcal
486 kcal
Protein
1.7 g
4.6 g
Carbs
79.5 g
58.6 g
Fiber
2.4 g
3.7 g
Sugars
66.6 g
46.2 g
Fat
11.9 g
26.6 g
Sodium
1 mg
145 mg
Key takeaways
- Candies, NESTLE, AFTER EIGHT Mints has 11% fewer calories (432 kcal vs 486 kcal).
- Candies, MOUNDS Candy Bar has more protein (4.6 g vs 1.7 g).
- Candies, MOUNDS Candy Bar has more carbs (58.6 g vs 79.5 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 2.4 g).
- Candies, MOUNDS Candy Bar has more sugars (46.2 g vs 66.6 g).
| Macronutrients | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 432 kcal | 486 kcal |
| Protein | 1.7 g | 4.6 g |
| Total Fat | 11.9 g | 26.6 g |
| Total Carbohydrate | 79.5 g | 58.6 g |
| Dietary Fiber | 2.4 g | 3.7 g |
| Total Sugars | 66.6 g | 46.2 g |
| Water | 6.3 g | 9.1 g |
| Carbohydrates | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 79.5 g | 58.6 g |
| Dietary Fiber | 2.4 g | 3.7 g |
| Total Sugars | 66.6 g | 46.2 g |
| Fats & Fatty Acids | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 11.9 g | 26.6 g |
| Saturated Fat | 8.3 g | 20.6 g |
| Monounsaturated Fat | ~ | 0.4 g |
| Polyunsaturated Fat | ~ | 0.1 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | ~ | 5.0 mg |
| Omega-6 Fatty Acids | ~ | 118.0 mg |
| Protein & Amino Acids | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 1.7 g | 4.6 g |
| Vitamins | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.4 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.2 mg |
| Vitamin K | ~ | 1.6 mcg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.1 mg |
| Niacin (B3) | ~ | 0.3 mg |
| Vitamin B6 | ~ | 0.1 mg |
| Folate (B9) | ~ | 6.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.2 mg |
| Choline | ~ | 11.8 mg |
| Minerals | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 13.0 mg | 21.0 mg |
| Iron | 0.6 mg | 2.1 mg |
| Magnesium | ~ | 55.0 mg |
| Phosphorus | ~ | 91.0 mg |
| Potassium | ~ | 321.0 mg |
| Sodium | 1.0 mg | 145.0 mg |
| Zinc | ~ | 1.1 mg |
| Copper | ~ | 0.4 mg |
| Manganese | ~ | 0.9 mg |
| Selenium | ~ | 6.6 mcg |
| Sterols | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 0.0 mg | 2.0 mg |
| Other | Candies, NESTLE, AFTER EIGHT Mints | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 17.0 mg |
| Theobromine | ~ | 130.0 mg |
| Ash | 0.6 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, AFTER EIGHT Mints or Candies, MOUNDS Candy Bar?
Candies, NESTLE, AFTER EIGHT Mints has fewer calories: 432 kcal for Candies, NESTLE, AFTER EIGHT Mints vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, NESTLE, AFTER EIGHT Mints or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more protein: 1.7 g for Candies, NESTLE, AFTER EIGHT Mints vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, NESTLE, AFTER EIGHT Mints or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 2.4 g for Candies, NESTLE, AFTER EIGHT Mints vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, NESTLE, AFTER EIGHT Mints or Candies, MOUNDS Candy Bar healthier?
Candies, NESTLE, AFTER EIGHT Mints is lower in calories, and Candies, MOUNDS Candy Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.