Candies, NESTLE, AFTER EIGHT Mints vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, NESTLE, AFTER EIGHT Mints
432 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
432 kcal
348 kcal
Protein
1.7 g
0.0 g
Carbs
79.5 g
91.6 g
Fiber
2.4 g
0.0 g
Sugars
66.6 g
~
Fat
11.9 g
0.0 g
Sodium
1 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 19% fewer calories (348 kcal vs 432 kcal).
- Candies, NESTLE, AFTER EIGHT Mints has more protein (1.7 g vs 0.0 g).
- Candies, NESTLE, AFTER EIGHT Mints has more carbs (79.5 g vs 91.6 g).
- Candies, NESTLE, AFTER EIGHT Mints has more fiber (2.4 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 11.9 g).
| Macronutrients | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 432 kcal | 348 kcal |
| Protein | 1.7 g | 0.0 g |
| Total Fat | 11.9 g | 0.0 g |
| Total Carbohydrate | 79.5 g | 91.6 g |
| Dietary Fiber | 2.4 g | 0.0 g |
| Total Sugars | 66.6 g | ~ |
| Water | 6.3 g | 7.8 g |
| Carbohydrates | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 79.5 g | 91.6 g |
| Dietary Fiber | 2.4 g | 0.0 g |
| Total Sugars | 66.6 g | ~ |
| Fats & Fatty Acids | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 11.9 g | 0.0 g |
| Saturated Fat | 8.3 g | ~ |
| Trans Fat | 0.0 g | ~ |
| Protein & Amino Acids | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 1.7 g | 0.0 g |
| Vitamins | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 13.0 mg | 24.0 mg |
| Iron | 0.6 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 1.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Other | Candies, NESTLE, AFTER EIGHT Mints | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 0.6 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, NESTLE, AFTER EIGHT Mints or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 432 kcal for Candies, NESTLE, AFTER EIGHT Mints vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, NESTLE, AFTER EIGHT Mints or Flan, caramel custard, dry mix?
Candies, NESTLE, AFTER EIGHT Mints has more protein: 1.7 g for Candies, NESTLE, AFTER EIGHT Mints vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, NESTLE, AFTER EIGHT Mints or Flan, caramel custard, dry mix?
Candies, NESTLE, AFTER EIGHT Mints has more fiber: 2.4 g for Candies, NESTLE, AFTER EIGHT Mints vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, NESTLE, AFTER EIGHT Mints or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, NESTLE, AFTER EIGHT Mints is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.