Candies, milk chocolate vs Cake, cherry fudge with chocolate frosting
Nutrition comparison per 100 g.
Candies, milk chocolate
535 kcal
Cake, cherry fudge with chocolate frosting
264 kcal
Calories
535 kcal
264 kcal
Protein
7.7 g
2.4 g
Carbs
59.4 g
38.0 g
Fiber
3.4 g
1.2 g
Sugars
51.5 g
32.9 g
Fat
29.7 g
12.5 g
Sodium
79 mg
261 mg
Key takeaways
- Cake, cherry fudge with chocolate frosting has 51% fewer calories (264 kcal vs 535 kcal).
- Candies, milk chocolate has more protein (7.7 g vs 2.4 g).
- Cake, cherry fudge with chocolate frosting has more carbs (38.0 g vs 59.4 g).
- Candies, milk chocolate has more fiber (3.4 g vs 1.2 g).
- Cake, cherry fudge with chocolate frosting has more sugars (32.9 g vs 51.5 g).
| Macronutrients | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calories | 535 kcal | 264 kcal |
| Protein | 7.7 g | 2.4 g |
| Total Fat | 29.7 g | 12.5 g |
| Total Carbohydrate | 59.4 g | 38.0 g |
| Dietary Fiber | 3.4 g | 1.2 g |
| Total Sugars | 51.5 g | 32.9 g |
| Water | 1.5 g | 46.1 g |
| Carbohydrates | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Carbohydrate | 59.4 g | 38.0 g |
| Dietary Fiber | 3.4 g | 1.2 g |
| Total Sugars | 51.5 g | 32.9 g |
| Fats & Fatty Acids | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Total Fat | 29.7 g | 12.5 g |
| Saturated Fat | 18.5 g | 5.1 g |
| Monounsaturated Fat | 7.2 g | 4.4 g |
| Polyunsaturated Fat | 1.4 g | 2.3 g |
| Omega-3 Fatty Acids | 122.0 mg | 240.0 mg |
| Omega-6 Fatty Acids | 1,218.0 mg | 2,084.0 mg |
| Protein & Amino Acids | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Protein | 7.7 g | 2.4 g |
| Histidine | ~ | 46.0 mg |
| Isoleucine | ~ | 109.0 mg |
| Leucine | ~ | 180.0 mg |
| Lysine | ~ | 148.0 mg |
| Methionine | ~ | 47.0 mg |
| Phenylalanine | ~ | 98.0 mg |
| Threonine | ~ | 104.0 mg |
| Tryptophan | ~ | 30.0 mg |
| Valine | ~ | 124.0 mg |
| Alanine | ~ | 118.0 mg |
| Arginine | ~ | 111.0 mg |
| Aspartic Acid | ~ | 232.0 mg |
| Cystine | ~ | 40.0 mg |
| Glutamic Acid | ~ | 420.0 mg |
| Glycine | ~ | 116.0 mg |
| Proline | ~ | 170.0 mg |
| Serine | ~ | 126.0 mg |
| Tyrosine | ~ | 74.0 mg |
| Vitamins | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Vitamin A (RAE) | 59.0 mcg | 77.0 mcg |
| Vitamin C | 0.0 mg | 13.6 mg |
| Vitamin D | 0.0 mcg | 0.3 mcg |
| Vitamin E | 0.5 mg | 0.8 mg |
| Vitamin K | 5.7 mcg | 2.4 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 0.4 mg | 0.7 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 12.0 mcg | 11.0 mcg |
| Vitamin B12 | 0.8 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 46.1 mg | 25.1 mg |
| Betaine | 2.6 mg | ~ |
| Minerals | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Calcium | 189.0 mg | 48.0 mg |
| Iron | 2.4 mg | 1.1 mg |
| Magnesium | 63.0 mg | 19.0 mg |
| Phosphorus | 208.0 mg | 105.0 mg |
| Potassium | 372.0 mg | 166.0 mg |
| Sodium | 79.0 mg | 261.0 mg |
| Zinc | 2.3 mg | 0.3 mg |
| Copper | 0.5 mg | 0.1 mg |
| Manganese | 0.5 mg | 0.1 mg |
| Selenium | 4.5 mcg | 3.4 mcg |
| Fluoride | 5.0 mcg | ~ |
| Sterols | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Cholesterol | 23.0 mg | 42.0 mg |
| Campesterol | 6.0 mg | ~ |
| Stigmasterol | 16.0 mg | ~ |
| Beta-sitosterol | 37.0 mg | ~ |
| Other | Candies, milk chocolate | Cake, cherry fudge with chocolate frosting |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 20.0 mg | 0.0 mg |
| Theobromine | 205.0 mg | 5.0 mg |
| Ash | 1.8 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, milk chocolate or Cake, cherry fudge with chocolate frosting?
Cake, cherry fudge with chocolate frosting has fewer calories: 535 kcal for Candies, milk chocolate vs 264 kcal for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more protein, Candies, milk chocolate or Cake, cherry fudge with chocolate frosting?
Candies, milk chocolate has more protein: 7.7 g for Candies, milk chocolate vs 2.4 g for Cake, cherry fudge with chocolate frosting per 100 g.
Which has more fiber, Candies, milk chocolate or Cake, cherry fudge with chocolate frosting?
Candies, milk chocolate has more fiber: 3.4 g for Candies, milk chocolate vs 1.2 g for Cake, cherry fudge with chocolate frosting per 100 g.
Is Candies, milk chocolate or Cake, cherry fudge with chocolate frosting healthier?
Cake, cherry fudge with chocolate frosting is lower in calories, and Candies, milk chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.