Candies, milk chocolate coated coffee beans vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, milk chocolate coated coffee beans
549 kcal
Shake, fast food, strawberry
113 kcal
Calories
549 kcal
113 kcal
Protein
7.4 g
3.4 g
Carbs
55.3 g
18.9 g
Fiber
5.7 g
0.4 g
Sugars
50.8 g
~
Fat
33.2 g
2.8 g
Sodium
70 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 79% fewer calories (113 kcal vs 549 kcal).
- Candies, milk chocolate coated coffee beans has more protein (7.4 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 55.3 g).
- Candies, milk chocolate coated coffee beans has more fiber (5.7 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 33.2 g).
| Macronutrients | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Calories | 549 kcal | 113 kcal |
| Protein | 7.4 g | 3.4 g |
| Total Fat | 33.2 g | 2.8 g |
| Total Carbohydrate | 55.3 g | 18.9 g |
| Dietary Fiber | 5.7 g | 0.4 g |
| Total Sugars | 50.8 g | ~ |
| Water | 2.4 g | 74.1 g |
| Carbohydrates | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 55.3 g | 18.9 g |
| Dietary Fiber | 5.7 g | 0.4 g |
| Total Sugars | 50.8 g | ~ |
| Fats & Fatty Acids | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 33.2 g | 2.8 g |
| Saturated Fat | 18.1 g | 1.7 g |
| Monounsaturated Fat | 13.7 g | ~ |
| Polyunsaturated Fat | 1.3 g | ~ |
| Trans Fat | 0.0 g | 0.0 g |
| Omega-3 Fatty Acids | 74.0 mg | ~ |
| Omega-6 Fatty Acids | 1,236.0 mg | ~ |
| Protein & Amino Acids | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Protein | 7.4 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | 26.0 mcg |
| Vitamin C | 0.0 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.3 mg | 0.2 mg |
| Niacin (B3) | 0.3 mg | 0.2 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 10.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.7 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.5 mg | 0.5 mg |
| Choline | 40.5 mg | ~ |
| Minerals | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 169.0 mg | 113.0 mg |
| Iron | 2.3 mg | 0.1 mg |
| Magnesium | 64.0 mg | 13.0 mg |
| Phosphorus | 188.0 mg | 100.0 mg |
| Potassium | 413.0 mg | 182.0 mg |
| Sodium | 70.0 mg | 83.0 mg |
| Zinc | 2.0 mg | 0.4 mg |
| Copper | 0.5 mg | 0.0 mg |
| Manganese | 0.5 mg | 0.0 mg |
| Selenium | 4.3 mcg | 2.1 mcg |
| Sterols | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 20.0 mg | 11.0 mg |
| Other | Candies, milk chocolate coated coffee beans | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 800.0 mg | ~ |
| Theobromine | 178.0 mg | ~ |
| Ash | 1.8 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, milk chocolate coated coffee beans or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 549 kcal for Candies, milk chocolate coated coffee beans vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, milk chocolate coated coffee beans or Shake, fast food, strawberry?
Candies, milk chocolate coated coffee beans has more protein: 7.4 g for Candies, milk chocolate coated coffee beans vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, milk chocolate coated coffee beans or Shake, fast food, strawberry?
Candies, milk chocolate coated coffee beans has more fiber: 5.7 g for Candies, milk chocolate coated coffee beans vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, milk chocolate coated coffee beans or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, milk chocolate coated coffee beans is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.