Candies, milk chocolate coated coffee beans vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, milk chocolate coated coffee beans
549 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
549 kcal
478 kcal
Protein
7.4 g
4.1 g
Carbs
55.3 g
59.5 g
Fiber
5.7 g
5.0 g
Sugars
50.8 g
48.3 g
Fat
33.2 g
26.9 g
Sodium
70 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 13% fewer calories (478 kcal vs 549 kcal).
- Candies, milk chocolate coated coffee beans has more protein (7.4 g vs 4.1 g).
- Candies, milk chocolate coated coffee beans has more carbs (55.3 g vs 59.5 g).
- Candies, milk chocolate coated coffee beans has more fiber (5.7 g vs 5.0 g).
- Candies, ALMOND JOY Candy Bar has more sugars (48.3 g vs 50.8 g).
| Macronutrients | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 549 kcal | 478 kcal |
| Protein | 7.4 g | 4.1 g |
| Total Fat | 33.2 g | 26.9 g |
| Total Carbohydrate | 55.3 g | 59.5 g |
| Dietary Fiber | 5.7 g | 5.0 g |
| Total Sugars | 50.8 g | 48.3 g |
| Water | 2.4 g | 8.2 g |
| Carbohydrates | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 55.3 g | 59.5 g |
| Dietary Fiber | 5.7 g | 5.0 g |
| Total Sugars | 50.8 g | 48.3 g |
| Fats & Fatty Acids | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 33.2 g | 26.9 g |
| Saturated Fat | 18.1 g | 17.6 g |
| Monounsaturated Fat | 13.7 g | 5.3 g |
| Polyunsaturated Fat | 1.3 g | 1.2 g |
| Trans Fat | 0.0 g | ~ |
| Omega-3 Fatty Acids | 74.0 mg | ~ |
| Omega-6 Fatty Acids | 1,236.0 mg | ~ |
| Protein & Amino Acids | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 7.4 g | 4.1 g |
| Vitamins | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 51.0 mcg | ~ |
| Vitamin C | 0.0 mg | 0.7 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.4 mg | ~ |
| Vitamin K | 5.4 mcg | ~ |
| Thiamin (B1) | 0.1 mg | ~ |
| Riboflavin (B2) | 0.3 mg | ~ |
| Niacin (B3) | 0.3 mg | ~ |
| Vitamin B6 | 0.0 mg | ~ |
| Folate (B9) | 10.0 mcg | ~ |
| Vitamin B12 | 0.7 mcg | ~ |
| Pantothenic Acid (B5) | 0.5 mg | ~ |
| Choline | 40.5 mg | ~ |
| Minerals | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 169.0 mg | 64.0 mg |
| Iron | 2.3 mg | 1.3 mg |
| Magnesium | 64.0 mg | ~ |
| Phosphorus | 188.0 mg | 112.0 mg |
| Potassium | 413.0 mg | 254.0 mg |
| Sodium | 70.0 mg | 142.0 mg |
| Zinc | 2.0 mg | ~ |
| Copper | 0.5 mg | ~ |
| Manganese | 0.5 mg | ~ |
| Selenium | 4.3 mcg | ~ |
| Sterols | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 20.0 mg | 4.0 mg |
| Other | Candies, milk chocolate coated coffee beans | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 800.0 mg | ~ |
| Theobromine | 178.0 mg | ~ |
| Ash | 1.8 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, milk chocolate coated coffee beans or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 549 kcal for Candies, milk chocolate coated coffee beans vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, milk chocolate coated coffee beans or Candies, ALMOND JOY Candy Bar?
Candies, milk chocolate coated coffee beans has more protein: 7.4 g for Candies, milk chocolate coated coffee beans vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, milk chocolate coated coffee beans or Candies, ALMOND JOY Candy Bar?
Candies, milk chocolate coated coffee beans has more fiber: 5.7 g for Candies, milk chocolate coated coffee beans vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, milk chocolate coated coffee beans or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, milk chocolate coated coffee beans is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.