Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate 520 kcal Shake, fast food, strawberry 113 kcal
Calories
520 kcal 113 kcal
Protein
5.2 g 3.4 g
Carbs
59.4 g 18.9 g
Fiber
7.6 g 0.4 g
Sugars
46.3 g ~
Fat
32.5 g 2.8 g
Sodium
4 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 520 kcal).
  • Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more protein (5.2 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 59.4 g).
  • Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more fiber (7.6 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 32.5 g).
MacronutrientsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Calories 520 kcal 113 kcal
Protein 5.2 g 3.4 g
Total Fat 32.5 g 2.8 g
Total Carbohydrate 59.4 g 18.9 g
Dietary Fiber 7.6 g 0.4 g
Total Sugars 46.3 g ~
Water 1.7 g 74.1 g
CarbohydratesCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Total Carbohydrate 59.4 g 18.9 g
Dietary Fiber 7.6 g 0.4 g
Total Sugars 46.3 g ~
Fats & Fatty AcidsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Total Fat 32.5 g 2.8 g
Saturated Fat 19.2 g 1.7 g
Trans Fat 0.1 g 0.0 g
Protein & Amino AcidsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Protein 5.2 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 0.0 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Calcium 37.0 mg 113.0 mg
Iron 3.2 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 4.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Cholesterol 7.0 mg 11.0 mg
OtherCandies, MARS SNACKFOOD US, DOVE Dark ChocolateShake, fast food, strawberry
Ash 1.3 g 0.9 g

Frequently asked questions

Which has fewer calories, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 520 kcal for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more protein: 5.2 g for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Shake, fast food, strawberry?

Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more fiber: 7.6 g for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, MARS SNACKFOOD US, DOVE Dark Chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.