Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate
520 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Key takeaways
- Candies, ALMOND JOY Candy Bar has 8% fewer calories (478 kcal vs 520 kcal).
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more protein (5.2 g vs 4.1 g).
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more carbs (59.4 g vs 59.5 g).
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more fiber (7.6 g vs 5.0 g).
- Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more sugars (46.3 g vs 48.3 g).
| Macronutrients | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 520 kcal | 478 kcal |
| Protein | 5.2 g | 4.1 g |
| Total Fat | 32.5 g | 26.9 g |
| Total Carbohydrate | 59.4 g | 59.5 g |
| Dietary Fiber | 7.6 g | 5.0 g |
| Total Sugars | 46.3 g | 48.3 g |
| Water | 1.7 g | 8.2 g |
| Carbohydrates | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 59.4 g | 59.5 g |
| Dietary Fiber | 7.6 g | 5.0 g |
| Total Sugars | 46.3 g | 48.3 g |
| Fats & Fatty Acids | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 32.5 g | 26.9 g |
| Saturated Fat | 19.2 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Trans Fat | 0.1 g | ~ |
| Protein & Amino Acids | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 5.2 g | 4.1 g |
| Vitamins | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 37.0 mg | 64.0 mg |
| Iron | 3.2 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 4.0 mg | 142.0 mg |
| Sterols | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 7.0 mg | 4.0 mg |
| Other | Candies, MARS SNACKFOOD US, DOVE Dark Chocolate | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | 1.3 g | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 520 kcal for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more protein: 5.2 g for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Candies, ALMOND JOY Candy Bar?
Candies, MARS SNACKFOOD US, DOVE Dark Chocolate has more fiber: 7.6 g for Candies, MARS SNACKFOOD US, DOVE Dark Chocolate vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, MARS SNACKFOOD US, DOVE Dark Chocolate or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, MARS SNACKFOOD US, DOVE Dark Chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.