Candies, HERSHEY'S POT OF GOLD Almond Bar vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, HERSHEY'S POT OF GOLD Almond Bar 577 kcal Shake, fast food, strawberry 113 kcal
Calories
577 kcal 113 kcal
Protein
12.8 g 3.4 g
Carbs
46.2 g 18.9 g
Fiber
3.8 g 0.4 g
Sugars
38.5 g ~
Fat
38.5 g 2.8 g
Sodium
64 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 80% fewer calories (113 kcal vs 577 kcal).
  • Candies, HERSHEY'S POT OF GOLD Almond Bar has more protein (12.8 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 46.2 g).
  • Candies, HERSHEY'S POT OF GOLD Almond Bar has more fiber (3.8 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 38.5 g).
MacronutrientsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Calories 577 kcal 113 kcal
Protein 12.8 g 3.4 g
Total Fat 38.5 g 2.8 g
Total Carbohydrate 46.2 g 18.9 g
Dietary Fiber 3.8 g 0.4 g
Total Sugars 38.5 g ~
Water ~ 74.1 g
CarbohydratesCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Total Carbohydrate 46.2 g 18.9 g
Dietary Fiber 3.8 g 0.4 g
Total Sugars 38.5 g ~
Fats & Fatty AcidsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Total Fat 38.5 g 2.8 g
Saturated Fat 16.7 g 1.7 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Protein 12.8 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 0.0 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Calcium 192.0 mg 113.0 mg
Iron 1.9 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 64.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Cholesterol 13.0 mg 11.0 mg
OtherCandies, HERSHEY'S POT OF GOLD Almond BarShake, fast food, strawberry
Ash ~ 0.9 g

Frequently asked questions

Which has fewer calories, Candies, HERSHEY'S POT OF GOLD Almond Bar or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 577 kcal for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, HERSHEY'S POT OF GOLD Almond Bar or Shake, fast food, strawberry?

Candies, HERSHEY'S POT OF GOLD Almond Bar has more protein: 12.8 g for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, HERSHEY'S POT OF GOLD Almond Bar or Shake, fast food, strawberry?

Candies, HERSHEY'S POT OF GOLD Almond Bar has more fiber: 3.8 g for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, HERSHEY'S POT OF GOLD Almond Bar or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, HERSHEY'S POT OF GOLD Almond Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.