Candies, HERSHEY'S POT OF GOLD Almond Bar vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, HERSHEY'S POT OF GOLD Almond Bar
577 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
577 kcal
348 kcal
Protein
12.8 g
0.0 g
Carbs
46.2 g
91.6 g
Fiber
3.8 g
0.0 g
Sugars
38.5 g
~
Fat
38.5 g
0.0 g
Sodium
64 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 40% fewer calories (348 kcal vs 577 kcal).
- Candies, HERSHEY'S POT OF GOLD Almond Bar has more protein (12.8 g vs 0.0 g).
- Candies, HERSHEY'S POT OF GOLD Almond Bar has more carbs (46.2 g vs 91.6 g).
- Candies, HERSHEY'S POT OF GOLD Almond Bar has more fiber (3.8 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 38.5 g).
| Macronutrients | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 577 kcal | 348 kcal |
| Protein | 12.8 g | 0.0 g |
| Total Fat | 38.5 g | 0.0 g |
| Total Carbohydrate | 46.2 g | 91.6 g |
| Dietary Fiber | 3.8 g | 0.0 g |
| Total Sugars | 38.5 g | ~ |
| Water | ~ | 7.8 g |
| Carbohydrates | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 46.2 g | 91.6 g |
| Dietary Fiber | 3.8 g | 0.0 g |
| Total Sugars | 38.5 g | ~ |
| Fats & Fatty Acids | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 38.5 g | 0.0 g |
| Saturated Fat | 16.7 g | ~ |
| Protein & Amino Acids | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 12.8 g | 0.0 g |
| Vitamins | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 192.0 mg | 24.0 mg |
| Iron | 1.9 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 64.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 13.0 mg | 0.0 mg |
| Other | Candies, HERSHEY'S POT OF GOLD Almond Bar | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | ~ | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY'S POT OF GOLD Almond Bar or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 577 kcal for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, HERSHEY'S POT OF GOLD Almond Bar or Flan, caramel custard, dry mix?
Candies, HERSHEY'S POT OF GOLD Almond Bar has more protein: 12.8 g for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, HERSHEY'S POT OF GOLD Almond Bar or Flan, caramel custard, dry mix?
Candies, HERSHEY'S POT OF GOLD Almond Bar has more fiber: 3.8 g for Candies, HERSHEY'S POT OF GOLD Almond Bar vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, HERSHEY'S POT OF GOLD Almond Bar or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, HERSHEY'S POT OF GOLD Almond Bar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.