Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs Shake, fast food, strawberry

Nutrition comparison per 100 g.

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES 569 kcal Shake, fast food, strawberry 113 kcal
Calories
569 kcal 113 kcal
Protein
12.0 g 3.4 g
Carbs
46.9 g 18.9 g
Fiber
4.4 g 0.4 g
Sugars
37.1 g ~
Fat
37.1 g 2.8 g
Sodium
52 mg 83 mg

Key takeaways

  • Shake, fast food, strawberry has 80% fewer calories (113 kcal vs 569 kcal).
  • Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein (12.0 g vs 3.4 g).
  • Shake, fast food, strawberry has more carbs (18.9 g vs 46.9 g).
  • Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more fiber (4.4 g vs 0.4 g).
  • Shake, fast food, strawberry has more fat (2.8 g vs 37.1 g).
MacronutrientsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Calories 569 kcal 113 kcal
Protein 12.0 g 3.4 g
Total Fat 37.1 g 2.8 g
Total Carbohydrate 46.9 g 18.9 g
Dietary Fiber 4.4 g 0.4 g
Total Sugars 37.1 g ~
Water ~ 74.1 g
CarbohydratesCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Total Carbohydrate 46.9 g 18.9 g
Dietary Fiber 4.4 g 0.4 g
Total Sugars 37.1 g ~
Fats & Fatty AcidsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Total Fat 37.1 g 2.8 g
Saturated Fat 15.2 g 1.7 g
Trans Fat ~ 0.0 g
Protein & Amino AcidsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Protein 12.0 g 3.4 g
Histidine ~ 92.0 mg
Isoleucine ~ 204.0 mg
Leucine ~ 329.0 mg
Lysine ~ 266.0 mg
Methionine ~ 84.0 mg
Phenylalanine ~ 162.0 mg
Threonine ~ 152.0 mg
Tryptophan ~ 47.0 mg
Valine ~ 225.0 mg
Alanine ~ 116.0 mg
Arginine ~ 121.0 mg
Aspartic Acid ~ 254.0 mg
Cystine ~ 31.0 mg
Glutamic Acid ~ 703.0 mg
Glycine ~ 72.0 mg
Proline ~ 325.0 mg
Serine ~ 183.0 mg
Tyrosine ~ 162.0 mg
VitaminsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Vitamin A (RAE) ~ 26.0 mcg
Vitamin C 0.0 mg 0.8 mg
Vitamin D ~ 0.0 mcg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.2 mg
Niacin (B3) ~ 0.2 mg
Vitamin B6 ~ 0.0 mg
Folate (B9) ~ 3.0 mcg
Vitamin B12 ~ 0.3 mcg
Pantothenic Acid (B5) ~ 0.5 mg
MineralsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Calcium 203.0 mg 113.0 mg
Iron 2.5 mg 0.1 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 100.0 mg
Potassium ~ 182.0 mg
Sodium 52.0 mg 83.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.0 mg
Selenium ~ 2.1 mcg
SterolsCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Cholesterol 13.0 mg 11.0 mg
OtherCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESShake, fast food, strawberry
Ash ~ 0.9 g

Frequently asked questions

Which has fewer calories, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Shake, fast food, strawberry?

Shake, fast food, strawberry has fewer calories: 569 kcal for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 113 kcal for Shake, fast food, strawberry per 100 g.

Which has more protein, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Shake, fast food, strawberry?

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein: 12.0 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 3.4 g for Shake, fast food, strawberry per 100 g.

Which has more fiber, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Shake, fast food, strawberry?

Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more fiber: 4.4 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 0.4 g for Shake, fast food, strawberry per 100 g.

Is Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Shake, fast food, strawberry healthier?

Shake, fast food, strawberry is lower in calories, and Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.