Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
569 kcal
Flan, caramel custard, dry mix
348 kcal
Calories
569 kcal
348 kcal
Protein
12.0 g
0.0 g
Carbs
46.9 g
91.6 g
Fiber
4.4 g
0.0 g
Sugars
37.1 g
~
Fat
37.1 g
0.0 g
Sodium
52 mg
432 mg
Key takeaways
- Flan, caramel custard, dry mix has 39% fewer calories (348 kcal vs 569 kcal).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein (12.0 g vs 0.0 g).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more carbs (46.9 g vs 91.6 g).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more fiber (4.4 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 37.1 g).
| Macronutrients | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 569 kcal | 348 kcal |
| Protein | 12.0 g | 0.0 g |
| Total Fat | 37.1 g | 0.0 g |
| Total Carbohydrate | 46.9 g | 91.6 g |
| Dietary Fiber | 4.4 g | 0.0 g |
| Total Sugars | 37.1 g | ~ |
| Water | ~ | 7.8 g |
| Carbohydrates | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 46.9 g | 91.6 g |
| Dietary Fiber | 4.4 g | 0.0 g |
| Total Sugars | 37.1 g | ~ |
| Fats & Fatty Acids | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 37.1 g | 0.0 g |
| Saturated Fat | 15.2 g | ~ |
| Protein & Amino Acids | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 12.0 g | 0.0 g |
| Vitamins | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Thiamin (B1) | ~ | 0.0 mg |
| Riboflavin (B2) | ~ | 0.0 mg |
| Niacin (B3) | ~ | 0.0 mg |
| Vitamin B6 | ~ | 0.0 mg |
| Folate (B9) | ~ | 0.0 mcg |
| Vitamin B12 | ~ | 0.0 mcg |
| Pantothenic Acid (B5) | ~ | 0.0 mg |
| Minerals | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 203.0 mg | 24.0 mg |
| Iron | 2.5 mg | 0.1 mg |
| Magnesium | ~ | 0.0 mg |
| Phosphorus | ~ | 1.0 mg |
| Potassium | ~ | 153.0 mg |
| Sodium | 52.0 mg | 432.0 mg |
| Zinc | ~ | 0.0 mg |
| Copper | ~ | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 21.3 mcg |
| Sterols | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 13.0 mg | 0.0 mg |
| Other | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Flan, caramel custard, dry mix |
|---|---|---|
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | ~ | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 569 kcal for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Flan, caramel custard, dry mix?
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein: 12.0 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Flan, caramel custard, dry mix?
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more fiber: 4.4 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.