Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs Candies, ALMOND JOY Candy Bar
Nutrition comparison per 100 g.
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES
569 kcal
Candies, ALMOND JOY Candy Bar
478 kcal
Calories
569 kcal
478 kcal
Protein
12.0 g
4.1 g
Carbs
46.9 g
59.5 g
Fiber
4.4 g
5.0 g
Sugars
37.1 g
48.3 g
Fat
37.1 g
26.9 g
Sodium
52 mg
142 mg
Key takeaways
- Candies, ALMOND JOY Candy Bar has 16% fewer calories (478 kcal vs 569 kcal).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein (12.0 g vs 4.1 g).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more carbs (46.9 g vs 59.5 g).
- Candies, ALMOND JOY Candy Bar has more fiber (5.0 g vs 4.4 g).
- Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more sugars (37.1 g vs 48.3 g).
| Macronutrients | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calories | 569 kcal | 478 kcal |
| Protein | 12.0 g | 4.1 g |
| Total Fat | 37.1 g | 26.9 g |
| Total Carbohydrate | 46.9 g | 59.5 g |
| Dietary Fiber | 4.4 g | 5.0 g |
| Total Sugars | 37.1 g | 48.3 g |
| Water | ~ | 8.2 g |
| Carbohydrates | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Carbohydrate | 46.9 g | 59.5 g |
| Dietary Fiber | 4.4 g | 5.0 g |
| Total Sugars | 37.1 g | 48.3 g |
| Fats & Fatty Acids | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Total Fat | 37.1 g | 26.9 g |
| Saturated Fat | 15.2 g | 17.6 g |
| Monounsaturated Fat | ~ | 5.3 g |
| Polyunsaturated Fat | ~ | 1.2 g |
| Protein & Amino Acids | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Protein | 12.0 g | 4.1 g |
| Vitamins | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Vitamin C | 0.0 mg | 0.7 mg |
| Minerals | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Calcium | 203.0 mg | 64.0 mg |
| Iron | 2.5 mg | 1.3 mg |
| Phosphorus | ~ | 112.0 mg |
| Potassium | ~ | 254.0 mg |
| Sodium | 52.0 mg | 142.0 mg |
| Sterols | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Cholesterol | 13.0 mg | 4.0 mg |
| Other | Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES | Candies, ALMOND JOY Candy Bar |
|---|---|---|
| Ash | ~ | 1.2 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has fewer calories: 569 kcal for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 478 kcal for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more protein, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Candies, ALMOND JOY Candy Bar?
Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES has more protein: 12.0 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 4.1 g for Candies, ALMOND JOY Candy Bar per 100 g.
Which has more fiber, Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Candies, ALMOND JOY Candy Bar?
Candies, ALMOND JOY Candy Bar has more fiber: 4.4 g for Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES vs 5.0 g for Candies, ALMOND JOY Candy Bar per 100 g.
Is Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES or Candies, ALMOND JOY Candy Bar healthier?
Candies, ALMOND JOY Candy Bar is lower in calories, and Candies, HERSHEY'S GOLDEN ALMOND SOLITAIRES is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.