Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs Shake, fast food, strawberry
Nutrition comparison per 100 g.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
521 kcal
Shake, fast food, strawberry
113 kcal
Calories
521 kcal
113 kcal
Protein
9.5 g
3.4 g
Carbs
55.4 g
18.9 g
Fiber
3.3 g
0.4 g
Sugars
40.3 g
~
Fat
31.3 g
2.8 g
Sodium
264 mg
83 mg
Key takeaways
- Shake, fast food, strawberry has 78% fewer calories (113 kcal vs 521 kcal).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein (9.5 g vs 3.4 g).
- Shake, fast food, strawberry has more carbs (18.9 g vs 55.4 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber (3.3 g vs 0.4 g).
- Shake, fast food, strawberry has more fat (2.8 g vs 31.3 g).
| Macronutrients | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Calories | 521 kcal | 113 kcal |
| Protein | 9.5 g | 3.4 g |
| Total Fat | 31.3 g | 2.8 g |
| Total Carbohydrate | 55.4 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 40.3 g | ~ |
| Water | 1.6 g | 74.1 g |
| Carbohydrates | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Total Carbohydrate | 55.4 g | 18.9 g |
| Dietary Fiber | 3.3 g | 0.4 g |
| Total Sugars | 40.3 g | ~ |
| Fats & Fatty Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Total Fat | 31.3 g | 2.8 g |
| Saturated Fat | 13.2 g | 1.7 g |
| Monounsaturated Fat | 10.8 g | ~ |
| Polyunsaturated Fat | 4.7 g | ~ |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 49.0 mg | ~ |
| Omega-6 Fatty Acids | 4,593.0 mg | ~ |
| Protein & Amino Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Protein | 9.5 g | 3.4 g |
| Histidine | ~ | 92.0 mg |
| Isoleucine | ~ | 204.0 mg |
| Leucine | ~ | 329.0 mg |
| Lysine | ~ | 266.0 mg |
| Methionine | ~ | 84.0 mg |
| Phenylalanine | ~ | 162.0 mg |
| Threonine | ~ | 152.0 mg |
| Tryptophan | ~ | 47.0 mg |
| Valine | ~ | 225.0 mg |
| Alanine | ~ | 116.0 mg |
| Arginine | ~ | 121.0 mg |
| Aspartic Acid | ~ | 254.0 mg |
| Cystine | ~ | 31.0 mg |
| Glutamic Acid | ~ | 703.0 mg |
| Glycine | ~ | 72.0 mg |
| Proline | ~ | 325.0 mg |
| Serine | ~ | 183.0 mg |
| Tyrosine | ~ | 162.0 mg |
| Vitamins | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 26.0 mcg |
| Vitamin C | 0.6 mg | 0.8 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.8 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.2 mg |
| Niacin (B3) | 3.6 mg | 0.2 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 40.0 mcg | 3.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.3 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.5 mg |
| Choline | 28.2 mg | ~ |
| Minerals | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Calcium | 70.0 mg | 113.0 mg |
| Iron | 1.3 mg | 0.1 mg |
| Magnesium | 49.0 mg | 13.0 mg |
| Phosphorus | 144.0 mg | 100.0 mg |
| Potassium | 295.0 mg | 182.0 mg |
| Sodium | 264.0 mg | 83.0 mg |
| Zinc | 1.0 mg | 0.4 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.7 mcg | 2.1 mcg |
| Sterols | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Cholesterol | 6.0 mg | 11.0 mg |
| Other | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Shake, fast food, strawberry |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 48.0 mg | ~ |
| Ash | 2.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Shake, fast food, strawberry?
Shake, fast food, strawberry has fewer calories: 521 kcal for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 113 kcal for Shake, fast food, strawberry per 100 g.
Which has more protein, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Shake, fast food, strawberry?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein: 9.5 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 3.4 g for Shake, fast food, strawberry per 100 g.
Which has more fiber, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Shake, fast food, strawberry?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber: 3.3 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 0.4 g for Shake, fast food, strawberry per 100 g.
Is Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Shake, fast food, strawberry healthier?
Shake, fast food, strawberry is lower in calories, and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.