Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs Flan, caramel custard, dry mix
Nutrition comparison per 100 g.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
521 kcal
Flan, caramel custard, dry mix
348 kcal
Key takeaways
- Flan, caramel custard, dry mix has 33% fewer calories (348 kcal vs 521 kcal).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein (9.5 g vs 0.0 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more carbs (55.4 g vs 91.6 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber (3.3 g vs 0.0 g).
- Flan, caramel custard, dry mix has more fat (0.0 g vs 31.3 g).
| Macronutrients | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Calories | 521 kcal | 348 kcal |
| Protein | 9.5 g | 0.0 g |
| Total Fat | 31.3 g | 0.0 g |
| Total Carbohydrate | 55.4 g | 91.6 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Total Sugars | 40.3 g | ~ |
| Water | 1.6 g | 7.8 g |
| Carbohydrates | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Total Carbohydrate | 55.4 g | 91.6 g |
| Dietary Fiber | 3.3 g | 0.0 g |
| Total Sugars | 40.3 g | ~ |
| Fats & Fatty Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Total Fat | 31.3 g | 0.0 g |
| Saturated Fat | 13.2 g | ~ |
| Monounsaturated Fat | 10.8 g | ~ |
| Polyunsaturated Fat | 4.7 g | ~ |
| Omega-3 Fatty Acids | 49.0 mg | ~ |
| Omega-6 Fatty Acids | 4,593.0 mg | ~ |
| Protein & Amino Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Protein | 9.5 g | 0.0 g |
| Vitamins | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.8 mg | ~ |
| Vitamin K | 5.9 mcg | ~ |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 3.6 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 40.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | 28.2 mg | ~ |
| Minerals | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Calcium | 70.0 mg | 24.0 mg |
| Iron | 1.3 mg | 0.1 mg |
| Magnesium | 49.0 mg | 0.0 mg |
| Phosphorus | 144.0 mg | 1.0 mg |
| Potassium | 295.0 mg | 153.0 mg |
| Sodium | 264.0 mg | 432.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.2 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.0 mg |
| Selenium | 0.7 mcg | 21.3 mcg |
| Sterols | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Cholesterol | 6.0 mg | 0.0 mg |
| Other | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Flan, caramel custard, dry mix |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 48.0 mg | 0.0 mg |
| Ash | 2.0 g | 0.6 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Flan, caramel custard, dry mix?
Flan, caramel custard, dry mix has fewer calories: 521 kcal for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 348 kcal for Flan, caramel custard, dry mix per 100 g.
Which has more protein, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Flan, caramel custard, dry mix?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein: 9.5 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Which has more fiber, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Flan, caramel custard, dry mix?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber: 3.3 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 0.0 g for Flan, caramel custard, dry mix per 100 g.
Is Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Flan, caramel custard, dry mix healthier?
Flan, caramel custard, dry mix is lower in calories, and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.