Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs Pastry, Pastelitos de Guava (guava pastries)
Nutrition comparison per 100 g.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
521 kcal
Pastry, Pastelitos de Guava (guava pastries)
379 kcal
Key takeaways
- Pastry, Pastelitos de Guava (guava pastries) has 27% fewer calories (379 kcal vs 521 kcal).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein (9.5 g vs 5.5 g).
- Pastry, Pastelitos de Guava (guava pastries) has more carbs (47.8 g vs 55.4 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber (3.3 g vs 2.2 g).
- Pastry, Pastelitos de Guava (guava pastries) has more sugars (17.0 g vs 40.3 g).
| Macronutrients | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calories | 521 kcal | 379 kcal |
| Protein | 9.5 g | 5.5 g |
| Total Fat | 31.3 g | 18.5 g |
| Total Carbohydrate | 55.4 g | 47.8 g |
| Dietary Fiber | 3.3 g | 2.2 g |
| Total Sugars | 40.3 g | 17.0 g |
| Water | 1.6 g | 27.3 g |
| Carbohydrates | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Carbohydrate | 55.4 g | 47.8 g |
| Dietary Fiber | 3.3 g | 2.2 g |
| Starch | ~ | 24.7 g |
| Total Sugars | 40.3 g | 17.0 g |
| Fats & Fatty Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Total Fat | 31.3 g | 18.5 g |
| Saturated Fat | 13.2 g | 5.5 g |
| Monounsaturated Fat | 10.8 g | 8.5 g |
| Polyunsaturated Fat | 4.7 g | 2.8 g |
| Trans Fat | ~ | 2.9 g |
| Omega-3 Fatty Acids | 49.0 mg | 163.0 mg |
| Omega-6 Fatty Acids | 4,593.0 mg | 2,661.0 mg |
| Protein & Amino Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Protein | 9.5 g | 5.5 g |
| Vitamins | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | ~ |
| Vitamin C | 0.6 mg | ~ |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 2.8 mg | 1.0 mg |
| Vitamin K | 5.9 mcg | 12.5 mcg |
| Thiamin (B1) | 0.1 mg | 0.2 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 2.5 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 40.0 mcg | ~ |
| Vitamin B12 | 0.2 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | 0.3 mg |
| Choline | 28.2 mg | ~ |
| Minerals | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Calcium | 70.0 mg | 14.0 mg |
| Iron | 1.3 mg | 2.1 mg |
| Magnesium | 49.0 mg | 15.0 mg |
| Phosphorus | 144.0 mg | 56.0 mg |
| Potassium | 295.0 mg | 103.0 mg |
| Sodium | 264.0 mg | 231.0 mg |
| Zinc | 1.0 mg | 0.4 mg |
| Copper | 0.2 mg | 0.1 mg |
| Manganese | 0.0 mg | 0.3 mg |
| Selenium | 0.7 mcg | 17.5 mcg |
| Sterols | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Cholesterol | 6.0 mg | 10.0 mg |
| Other | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Pastry, Pastelitos de Guava (guava pastries) |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 48.0 mg | ~ |
| Ash | 2.0 g | 1.0 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Pastry, Pastelitos de Guava (guava pastries)?
Pastry, Pastelitos de Guava (guava pastries) has fewer calories: 521 kcal for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 379 kcal for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more protein, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Pastry, Pastelitos de Guava (guava pastries)?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein: 9.5 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 5.5 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Which has more fiber, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Pastry, Pastelitos de Guava (guava pastries)?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more fiber: 3.3 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 2.2 g for Pastry, Pastelitos de Guava (guava pastries) per 100 g.
Is Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Pastry, Pastelitos de Guava (guava pastries) healthier?
Pastry, Pastelitos de Guava (guava pastries) is lower in calories, and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.