Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs Candies, MOUNDS Candy Bar
Nutrition comparison per 100 g.
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate
521 kcal
Candies, MOUNDS Candy Bar
486 kcal
Calories
521 kcal
486 kcal
Protein
9.5 g
4.6 g
Carbs
55.4 g
58.6 g
Fiber
3.3 g
3.7 g
Sugars
40.3 g
46.2 g
Fat
31.3 g
26.6 g
Sodium
264 mg
145 mg
Key takeaways
- Candies, MOUNDS Candy Bar has 7% fewer calories (486 kcal vs 521 kcal).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein (9.5 g vs 4.6 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more carbs (55.4 g vs 58.6 g).
- Candies, MOUNDS Candy Bar has more fiber (3.7 g vs 3.3 g).
- Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more sugars (40.3 g vs 46.2 g).
| Macronutrients | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calories | 521 kcal | 486 kcal |
| Protein | 9.5 g | 4.6 g |
| Total Fat | 31.3 g | 26.6 g |
| Total Carbohydrate | 55.4 g | 58.6 g |
| Dietary Fiber | 3.3 g | 3.7 g |
| Total Sugars | 40.3 g | 46.2 g |
| Water | 1.6 g | 9.1 g |
| Carbohydrates | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Carbohydrate | 55.4 g | 58.6 g |
| Dietary Fiber | 3.3 g | 3.7 g |
| Total Sugars | 40.3 g | 46.2 g |
| Fats & Fatty Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Total Fat | 31.3 g | 26.6 g |
| Saturated Fat | 13.2 g | 20.6 g |
| Monounsaturated Fat | 10.8 g | 0.4 g |
| Polyunsaturated Fat | 4.7 g | 0.1 g |
| Omega-3 Fatty Acids | 49.0 mg | 5.0 mg |
| Omega-6 Fatty Acids | 4,593.0 mg | 118.0 mg |
| Protein & Amino Acids | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Protein | 9.5 g | 4.6 g |
| Vitamins | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Vitamin A (RAE) | 14.0 mcg | 0.0 mcg |
| Vitamin C | 0.6 mg | 0.4 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 2.8 mg | 0.2 mg |
| Vitamin K | 5.9 mcg | 1.6 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.1 mg |
| Niacin (B3) | 3.6 mg | 0.3 mg |
| Vitamin B6 | 0.1 mg | 0.1 mg |
| Folate (B9) | 40.0 mcg | 6.0 mcg |
| Vitamin B12 | 0.2 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Choline | 28.2 mg | 11.8 mg |
| Minerals | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Calcium | 70.0 mg | 21.0 mg |
| Iron | 1.3 mg | 2.1 mg |
| Magnesium | 49.0 mg | 55.0 mg |
| Phosphorus | 144.0 mg | 91.0 mg |
| Potassium | 295.0 mg | 321.0 mg |
| Sodium | 264.0 mg | 145.0 mg |
| Zinc | 1.0 mg | 1.1 mg |
| Copper | 0.2 mg | 0.4 mg |
| Manganese | 0.0 mg | 0.9 mg |
| Selenium | 0.7 mcg | 6.6 mcg |
| Sterols | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Cholesterol | 6.0 mg | 2.0 mg |
| Other | Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate | Candies, MOUNDS Candy Bar |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 17.0 mg |
| Theobromine | 48.0 mg | 130.0 mg |
| Ash | 2.0 g | 0.9 g |
Frequently asked questions
Which has fewer calories, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has fewer calories: 521 kcal for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 486 kcal for Candies, MOUNDS Candy Bar per 100 g.
Which has more protein, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Candies, MOUNDS Candy Bar?
Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate has more protein: 9.5 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 4.6 g for Candies, MOUNDS Candy Bar per 100 g.
Which has more fiber, Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Candies, MOUNDS Candy Bar?
Candies, MOUNDS Candy Bar has more fiber: 3.3 g for Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate vs 3.7 g for Candies, MOUNDS Candy Bar per 100 g.
Is Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate or Candies, MOUNDS Candy Bar healthier?
Candies, MOUNDS Candy Bar is lower in calories, and Candies, HERSHEY, REESESTICKS crispy wafers, peanut butter, milk chocolate is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.